Shake and Bake
Workouts
Saturday 10/29/22 @ 3:35 PM
398kj
89rpm
42%
19mph
Friday 11/4/22 @ 2:8 PM
✅
425kj
87rpm
43%
19mph
Tuesday 7/20/21 @ 1:33 PM
✅
381kj
89rpm
41%
19mph
Tuesday 7/20/21 @ 5:6 PM
372kj
94rpm
39%
18mph
Sunday 1/9/22 @ 5:38 PM
380kj
86rpm
42%
19mph
Monday 9/18/23 @ 8:39 PM
✅
415kj
87rpm
43%
19mph
Wednesday 12/28/22 @ 3:39 PM
221kj
86rpm
40%
18mph
Thursday 12/22/22 @ 3:44 PM
✅
276kj
91rpm
41%
19mph
Sunday 12/25/22 @ 1:18 PM
✅
223kj
88rpm
39%
18mph
Saturday 12/24/22 @ 3:13 PM
36kj
18rpm
42%
3mph
Tuesday 8/17/21 @ 4:0 PM
376kj
86rpm
40%
17mph
Monday 8/16/21 @ 12:0 PM
✅
472kj
97rpm
42%
20mph
Monday 8/2/21 @ 1:53 PM
396kj
89rpm
40%
19mph
Tuesday 8/3/21 @ 11:43 AM
✅
442kj
93rpm
42%
20mph
Friday 3/27/20 @ 4:8 PM
✅
243kj
92rpm
40%
18mph
Friday 5/8/20 @ 8:7 PM
238kj
86rpm
41%
18mph
Thursday 11/28/19 @ 3:53 PM
357kj
81rpm
43%
18mph
Thursday 11/28/19 @ 3:56 PM
✅
474kj
85rpm
47%
20mph
Monday 5/28/18 @ 2:17 PM
49kj
79rpm
36%
15mph
Tuesday 10/22/19 @ 9:26 PM
✅
89kj
90rpm
42%
19mph
Workouts
398
kj
Saturday 10/29/22
372
kj
Tuesday 7/20/21
380
kj
Sunday 1/9/22
221
kj
Wednesday 12/28/22
238
kj
Friday 5/8/20