Shake and Bake
VS
Workouts
Tuesday 9/28/21 @ 1:2 PM
✅
393kj
90rpm
44%
19mph
Monday 9/27/21 @ 9:58 AM
300kj
87rpm
38%
17mph
Saturday 10/1/22 @ 12:32 PM
✅
784kj
85rpm
43%
19mph
Sunday 10/2/22 @ 2:50 PM
607kj
81rpm
40%
17mph
Friday 7/1/22 @ 4:20 PM
✅
253kj
94rpm
39%
18mph
Saturday 5/21/22 @ 12:53 PM
193kj
85rpm
38%
17mph
Saturday 4/23/22 @ 1:25 PM
✅
533kj
86rpm
43%
19mph
Sunday 4/24/22 @ 1:19 PM
395kj
78rpm
40%
17mph
Saturday 7/31/21 @ 11:56 AM
✅
620kj
84rpm
43%
18mph
Saturday 10/16/21 @ 6:39 PM
529kj
84rpm
40%
17mph
Monday 6/7/21 @ 12:44 PM
✅
255kj
92rpm
40%
19mph
Thursday 6/10/21 @ 10:27 AM
199kj
88rpm
37%
17mph
Monday 12/14/20 @ 6:11 PM
✅
402kj
85rpm
44%
19mph
Wednesday 12/16/20 @ 5:21 PM
311kj
82rpm
40%
17mph
Thursday 2/11/21 @ 1:42 PM
✅
235kj
97rpm
38%
18mph
Tuesday 2/9/21 @ 10:28 PM
186kj
93rpm
35%
16mph
Wednesday 11/11/20 @ 4:10 PM
✅
396kj
85rpm
43%
19mph
Saturday 10/17/20 @ 3:22 PM
288kj
83rpm
39%
17mph
Monday 1/20/20 @ 3:40 PM
✅
356kj
91rpm
39%
18mph
Wednesday 11/27/19 @ 11:27 AM
298kj
82rpm
40%
17mph
anniebeas
#RogueRunner Beep Beep
203
🔥
VS
agirlfrommaine
Scarborough
14
Workouts
300
kj
Monday 9/27/21
607
kj
Sunday 10/2/22
193
kj
Saturday 5/21/22
395
kj
Sunday 4/24/22
529
kj
Saturday 10/16/21
199
kj
Thursday 6/10/21
311
kj
Wednesday 12/16/20
186
kj
Tuesday 2/9/21
288
kj
Saturday 10/17/20
298
kj
Wednesday 11/27/19