Shake and Bake
VS
Workouts
Monday 11/11/19 @ 11:58 AM
✅
217kj
86rpm
39%
17mph
Monday 12/14/20 @ 5:12 PM
205kj
92rpm
37%
17mph
Saturday 8/21/21 @ 12:52 PM
✅
505kj
85rpm
42%
18mph
Monday 10/5/20 @ 11:16 PM
kj
rpm
%
0mph
Wednesday 2/3/21 @ 2:50 PM
✅
411kj
98rpm
39%
19mph
Saturday 2/6/21 @ 1:43 AM
337kj
93rpm
38%
18mph
Tuesday 2/2/21 @ 4:29 PM
✅
404kj
95rpm
40%
19mph
Wednesday 1/22/20 @ 2:33 AM
317kj
80rpm
42%
17mph
Tuesday 2/5/19 @ 9:2 PM
305kj
83rpm
40%
17mph
Monday 12/10/18 @ 2:55 AM
✅
344kj
85rpm
41%
18mph
Thursday 11/21/19 @ 6:14 PM
✅
352kj
90rpm
39%
18mph
Sunday 11/24/19 @ 6:25 PM
276kj
81rpm
38%
16mph
Sunday 5/5/19 @ 4:12 PM
✅
242kj
87rpm
40%
18mph
Saturday 5/11/19 @ 12:22 AM
226kj
83rpm
41%
17mph
Sunday 8/26/18 @ 3:51 PM
38kj
84rpm
31%
13mph
Sunday 3/3/19 @ 9:13 PM
✅
51kj
97rpm
31%
15mph
Sunday 1/20/19 @ 4:55 PM
291kj
83rpm
39%
17mph
Friday 1/18/19 @ 2:25 AM
✅
316kj
83rpm
40%
17mph
Sunday 10/28/18 @ 2:6 PM
273kj
76rpm
40%
16mph
Friday 10/26/18 @ 9:53 PM
✅
275kj
77rpm
43%
17mph
anniebeas
#RogueRunner Beep Beep
202
🔥
VS
1lmichele
#PZP #StL #PSG
59
Workouts
205
kj
Monday 12/14/20
337
kj
Saturday 2/6/21
317
kj
Wednesday 1/22/20
276
kj
Sunday 11/24/19
291
kj
Sunday 1/20/19