Shake and Bake
Workouts
Friday 7/28/23 @ 10:8 AM
✅
431kj
93rpm
41%
19mph
Tuesday 9/8/20 @ 5:0 PM
400kj
93rpm
39%
19mph
Wednesday 7/12/23 @ 10:3 AM
✅
269kj
90rpm
41%
19mph
Sunday 11/22/20 @ 5:33 PM
254kj
88rpm
42%
19mph
Wednesday 3/8/23 @ 11:2 AM
✅
257kj
88rpm
41%
18mph
Saturday 12/11/21 @ 6:28 PM
254kj
92rpm
40%
19mph
Friday 12/9/22 @ 11:28 AM
251kj
79rpm
44%
18mph
Friday 6/10/22 @ 4:58 PM
✅
266kj
82rpm
45%
19mph
Thursday 11/25/21 @ 1:3 PM
✅
391kj
85rpm
43%
18mph
Thursday 11/25/21 @ 12:59 PM
339kj
82rpm
42%
18mph
Wednesday 10/20/21 @ 9:41 AM
✅
376kj
86rpm
43%
19mph
Friday 10/22/21 @ 5:41 PM
343kj
84rpm
42%
18mph
Wednesday 7/28/21 @ 9:56 AM
✅
407kj
87rpm
43%
19mph
Monday 7/26/21 @ 6:34 PM
389kj
92rpm
40%
19mph
Wednesday 7/21/21 @ 10:12 AM
✅
543kj
90rpm
42%
19mph
Thursday 7/22/21 @ 4:53 PM
520kj
94rpm
40%
19mph
Wednesday 12/2/20 @ 10:59 AM
✅
440kj
96rpm
41%
19mph
Wednesday 2/17/21 @ 12:36 AM
392kj
98rpm
37%
18mph
Monday 2/24/20 @ 10:59 AM
✅
223kj
99rpm
36%
18mph
Friday 1/22/21 @ 7:4 PM
222kj
95rpm
37%
18mph
Workouts
254
kj
Sunday 11/22/20
254
kj
Saturday 12/11/21
339
kj
Thursday 11/25/21
343
kj
Friday 10/22/21
389
kj
Monday 7/26/21
520
kj
Thursday 7/22/21
222
kj
Friday 1/22/21