Shake and Bake
Workouts
Thursday 12/28/23 @ 4:45 PM
✅
370kj
92rpm
46%
22mph
Saturday 1/20/24 @ 1:17 PM
201kj
87rpm
37%
17mph
Thursday 6/15/23 @ 10:2 PM
✅
592kj
90rpm
49%
22mph
Wednesday 5/24/23 @ 1:7 PM
304kj
88rpm
37%
17mph
Thursday 2/2/23 @ 6:29 PM
✅
620kj
94rpm
48%
22mph
Thursday 3/9/23 @ 12:13 PM
311kj
93rpm
36%
17mph
Friday 7/8/22 @ 12:52 PM
✅
198kj
91rpm
47%
22mph
Sunday 8/28/22 @ 11:58 AM
98kj
93rpm
36%
17mph
Thursday 12/30/21 @ 11:14 PM
✅
622kj
91rpm
48%
22mph
Sunday 4/11/21 @ 12:29 PM
334kj
86rpm
39%
17mph
Thursday 7/1/21 @ 12:46 PM
✅
306kj
90rpm
52%
23mph
Thursday 4/1/21 @ 10:33 AM
118kj
84rpm
36%
16mph
Saturday 2/8/20 @ 10:25 PM
✅
694kj
83rpm
55%
23mph
Monday 12/28/20 @ 1:11 PM
377kj
86rpm
42%
18mph
Wednesday 11/18/20 @ 1:26 PM
✅
906kj
82rpm
56%
23mph
Thursday 11/19/20 @ 12:2 PM
473kj
87rpm
41%
18mph
Sunday 5/10/20 @ 9:24 PM
✅
683kj
82rpm
55%
23mph
Monday 5/11/20 @ 11:3 AM
357kj
89rpm
40%
18mph
Saturday 10/26/19 @ 9:59 PM
✅
447kj
77rpm
58%
23mph
Friday 11/1/19 @ 12:40 PM
222kj
84rpm
40%
18mph
Workouts
473
kj
Thursday 11/19/20
357
kj
Monday 5/11/20
222
kj
Friday 11/1/19