Shake and Bake
Workouts
Saturday 6/24/23 @ 4:7 PM
784kj
92rpm
48%
22mph
Thursday 6/22/23 @ 10:6 AM
✅
1192kj
89rpm
58%
26mph
Friday 2/4/22 @ 6:59 PM
584kj
92rpm
47%
22mph
Wednesday 9/28/22 @ 9:52 AM
✅
905kj
85rpm
61%
26mph
Friday 4/22/22 @ 9:15 PM
591kj
91rpm
47%
22mph
Wednesday 12/15/21 @ 10:55 AM
✅
827kj
94rpm
54%
25mph
Thursday 6/10/21 @ 12:28 PM
✅
674kj
86rpm
53%
23mph
Wednesday 11/4/20 @ 10:57 AM
646kj
84rpm
53%
23mph
Friday 9/17/21 @ 1:4 PM
✅
304kj
85rpm
54%
23mph
Sunday 8/29/21 @ 10:5 AM
265kj
84rpm
52%
22mph
Wednesday 9/8/21 @ 1:1 PM
293kj
85rpm
53%
23mph
Sunday 8/15/21 @ 12:33 PM
✅
333kj
81rpm
58%
24mph
Friday 12/11/20 @ 1:24 PM
✅
424kj
81rpm
54%
23mph
Monday 12/14/20 @ 12:17 PM
395kj
87rpm
50%
22mph
Friday 3/12/21 @ 1:58 PM
✅
314kj
77rpm
58%
24mph
Friday 2/5/21 @ 1:14 AM
297kj
77rpm
58%
23mph
Saturday 2/6/21 @ 10:31 PM
1154kj
81rpm
56%
23mph
Saturday 1/2/21 @ 10:4 PM
✅
1190kj
85rpm
55%
24mph
Sunday 11/3/19 @ 10:37 PM
✅
934kj
82rpm
56%
24mph
Saturday 5/16/20 @ 3:58 PM
927kj
81rpm
56%
23mph
Workouts
784
kj
Saturday 6/24/23
584
kj
Friday 2/4/22
591
kj
Friday 4/22/22
646
kj
Wednesday 11/4/20
395
kj
Monday 12/14/20
1154
kj
Saturday 2/6/21
927
kj
Saturday 5/16/20