Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
anneofoc
OC | CA 🌴
378 🔥
Beat 1_littlevictory
VS
1_littlevictory
#PDX Beaverton, OR
0
Beat anneofoc
Workouts
Previous Workouts
Next Workouts
Friday 9/16/22 @ 5:37 PM
✅
384
kj
89
rpm
48
%
22
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/6/22 @ 2:46 PM
245
kj
78
rpm
44
%
18
mph
Thursday 7/28/22 @ 8:38 PM
✅
600
kj
91
rpm
48
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/2/22 @ 1:49 PM
392
kj
70
rpm
50
%
19
mph
Tuesday 8/31/21 @ 12:38 PM
✅
658
kj
87
rpm
52
%
23
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Monday 4/4/22 @ 2:8 PM
410
kj
70
rpm
51
%
19
mph
Sunday 1/17/21 @ 10:43 PM
✅
684
kj
85
rpm
54
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 2:48 PM
423
kj
74
rpm
49
%
19
mph
Tuesday 10/27/20 @ 9:7 PM
✅
674
kj
81
rpm
55
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/26/20 @ 5:0 PM
412
kj
78
rpm
47
%
19
mph
Wednesday 5/27/20 @ 8:26 PM
✅
453
kj
88
rpm
52
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/28/20 @ 1:59 PM
269
kj
79
rpm
46
%
19
mph
Thursday 4/9/20 @ 6:19 PM
✅
1391
kj
84
rpm
55
%
23
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/7/21 @ 6:18 PM
892
kj
71
rpm
52
%
20
mph
Tuesday 8/11/20 @ 3:25 PM
✅
668
kj
83
rpm
54
%
23
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 11/17/20 @ 3:0 PM
416
kj
73
rpm
49
%
19
mph
Saturday 9/19/20 @ 9:51 PM
✅
973
kj
81
rpm
57
%
24
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/23/20 @ 1:49 PM
573
kj
73
rpm
49
%
19
mph
Tuesday 5/12/20 @ 9:32 PM
✅
675
kj
82
rpm
55
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 8/26/19 @ 1:58 PM
408
kj
77
rpm
46
%
19
mph
Previous Workouts
Next Workouts
anneofoc
OC | CA 🌴
378 🔥
Beat 1_littlevictory
VS
1_littlevictory
#PDX Beaverton, OR
0
Beat anneofoc
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
384
kj
Friday 9/16/22
245
kj
Thursday 1/6/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
600
kj
Thursday 7/28/22
392
kj
Thursday 6/2/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
658
kj
Tuesday 8/31/21
410
kj
Monday 4/4/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
684
kj
Sunday 1/17/21
423
kj
Monday 1/18/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
674
kj
Tuesday 10/27/20
412
kj
Thursday 11/26/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
453
kj
Wednesday 5/27/20
269
kj
Thursday 5/28/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1391
kj
Thursday 4/9/20
892
kj
Sunday 3/7/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
668
kj
Tuesday 8/11/20
416
kj
Tuesday 11/17/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
973
kj
Saturday 9/19/20
573
kj
Wednesday 9/23/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
675
kj
Tuesday 5/12/20
408
kj
Monday 8/26/19
Previous Workouts
Next Workouts