Shake and Bake
Workouts
Tuesday 8/25/20 @ 2:14 PM
199kj
80rpm
41%
17mph
Tuesday 8/25/20 @ 1:56 PM
✅
220kj
80rpm
42%
17mph
Monday 6/14/21 @ 7:41 PM
✅
179kj
83rpm
37%
16mph
Monday 2/6/23 @ 2:58 PM
164kj
81rpm
36%
16mph
Friday 9/18/20 @ 5:30 PM
✅
208kj
81rpm
40%
17mph
Monday 12/12/22 @ 3:35 PM
207kj
76rpm
40%
16mph
Monday 5/24/21 @ 9:38 PM
288kj
79rpm
39%
16mph
Monday 5/24/21 @ 1:56 PM
✅
312kj
82rpm
37%
16mph
Monday 4/27/20 @ 3:47 PM
302kj
82rpm
40%
17mph
Wednesday 2/10/21 @ 2:59 PM
✅
363kj
82rpm
42%
18mph
Friday 6/3/22 @ 2:52 PM
266kj
79rpm
39%
16mph
Tuesday 6/14/22 @ 1:44 PM
✅
304kj
83rpm
39%
17mph
Tuesday 8/17/21 @ 2:31 PM
280kj
83rpm
38%
16mph
Sunday 7/25/21 @ 5:26 PM
✅
331kj
83rpm
40%
18mph
Wednesday 5/19/21 @ 3:47 PM
425kj
88rpm
38%
17mph
Wednesday 5/19/21 @ 1:58 PM
✅
461kj
78rpm
43%
18mph
Tuesday 11/10/20 @ 5:22 PM
295kj
90rpm
37%
17mph
Sunday 11/8/20 @ 10:59 PM
✅
355kj
83rpm
42%
18mph
Saturday 9/26/20 @ 8:33 PM
293kj
82rpm
38%
16mph
Monday 9/28/20 @ 1:50 PM
✅
371kj
83rpm
41%
18mph
Workouts
199
kj
Tuesday 8/25/20
164
kj
Monday 2/6/23
302
kj
Monday 4/27/20
266
kj
Friday 6/3/22
280
kj
Tuesday 8/17/21
425
kj
Wednesday 5/19/21
295
kj
Tuesday 11/10/20