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Shake and Bake
anitaworkout
Maryland 🦀
8
Beat speedy_monzales
VS
speedy_monzales
SATX
332 🔥
Beat anitaworkout
Workouts
Previous Workouts
Next Workouts
Sunday 12/31/23 @ 6:32 PM
178
kj
78
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 6/22/21 @ 12:16 PM
✅
301
kj
99
rpm
41
%
20
mph
Wednesday 12/13/23 @ 5:7 PM
183
kj
79
rpm
38
%
16
mph
30 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
Monday 8/7/23 @ 2:36 PM
✅
285
kj
88
rpm
43
%
19
mph
Saturday 7/17/21 @ 2:46 PM
219
kj
83
rpm
41
%
17
mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
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Tuesday 5/25/21 @ 9:47 PM
✅
317
kj
93
rpm
44
%
20
mph
Sunday 4/25/21 @ 12:25 PM
460
kj
80
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 1/30/21 @ 12:56 PM
✅
659
kj
98
rpm
43
%
21
mph
Sunday 12/27/20 @ 4:38 PM
208
kj
87
rpm
38
%
17
mph
30 min Outkast Ride
Denis Morton
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Share
Wednesday 12/9/20 @ 3:3 PM
✅
359
kj
89
rpm
48
%
21
mph
Saturday 11/21/20 @ 11:40 AM
490
kj
78
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/26/20 @ 12:0 PM
✅
661
kj
95
rpm
44
%
21
mph
Saturday 9/5/20 @ 10:46 AM
220
kj
82
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/22/19 @ 10:54 PM
✅
288
kj
87
rpm
45
%
19
mph
Wednesday 2/19/20 @ 9:9 PM
309
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/23/20 @ 2:26 PM
✅
501
kj
97
rpm
43
%
21
mph
Wednesday 5/1/19 @ 10:2 AM
346
kj
84
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 9/25/18 @ 12:44 AM
✅
551
kj
88
rpm
48
%
21
mph
Monday 1/21/19 @ 6:7 PM
337
kj
84
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 1/20/19 @ 7:48 PM
✅
509
kj
89
rpm
46
%
21
mph
Previous Workouts
Next Workouts
anitaworkout
Maryland 🦀
8
Beat speedy_monzales
VS
speedy_monzales
SATX
332 🔥
Beat anitaworkout
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
178
kj
Sunday 12/31/23
✅
301
kj
Tuesday 6/22/21
30 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
183
kj
Wednesday 12/13/23
✅
285
kj
Monday 8/7/23
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
219
kj
Saturday 7/17/21
✅
317
kj
Tuesday 5/25/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
460
kj
Sunday 4/25/21
✅
659
kj
Saturday 1/30/21
30 min Outkast Ride
Denis Morton
View Class
Share
208
kj
Sunday 12/27/20
✅
359
kj
Wednesday 12/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
490
kj
Saturday 11/21/20
✅
661
kj
Saturday 9/26/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
220
kj
Saturday 9/5/20
✅
288
kj
Thursday 8/22/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
309
kj
Wednesday 2/19/20
✅
501
kj
Tuesday 6/23/20
45 min Power Zone Ride
Denis Morton
View Class
Share
346
kj
Wednesday 5/1/19
✅
551
kj
Tuesday 9/25/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
337
kj
Monday 1/21/19
✅
509
kj
Sunday 1/20/19
Previous Workouts
Next Workouts