Shake and Bake
Workouts
Sunday 12/31/23 @ 6:32 PM
178kj
78rpm
38%
16mph
Wednesday 5/31/23 @ 3:21 PM
✅
262kj
83rpm
44%
19mph
Thursday 5/9/19 @ 9:53 AM
361kj
82rpm
41%
18mph
Wednesday 12/4/19 @ 3:28 PM
✅
410kj
80rpm
43%
18mph
Monday 5/10/21 @ 1:17 PM
331kj
79rpm
42%
17mph
Saturday 3/27/21 @ 3:40 PM
✅
441kj
83rpm
46%
20mph
Saturday 11/21/20 @ 11:40 AM
490kj
78rpm
44%
18mph
Friday 11/20/20 @ 5:44 PM
✅
613kj
85rpm
46%
20mph
Sunday 4/7/19 @ 9:53 AM
342kj
79rpm
43%
18mph
Thursday 4/4/19 @ 3:1 PM
✅
464kj
86rpm
46%
20mph
Wednesday 5/1/19 @ 10:2 AM
346kj
84rpm
41%
18mph
Monday 9/24/18 @ 4:20 PM
✅
429kj
87rpm
43%
19mph
Wednesday 4/3/19 @ 9:9 AM
340kj
85rpm
40%
17mph
Friday 3/29/19 @ 2:58 PM
✅
447kj
82rpm
46%
19mph
Monday 1/21/19 @ 6:7 PM
337kj
84rpm
41%
18mph
Tuesday 10/9/18 @ 2:29 PM
✅
465kj
89rpm
45%
20mph
Monday 12/3/18 @ 9:22 PM
203kj
74rpm
43%
17mph
Wednesday 12/5/18 @ 1:27 PM
✅
296kj
88rpm
44%
20mph
Thursday 10/11/18 @ 6:42 PM
117kj
80rpm
38%
16mph
Friday 10/5/18 @ 1:20 PM
✅
160kj
80rpm
44%
18mph
Workouts
178
kj
Sunday 12/31/23
361
kj
Thursday 5/9/19
331
kj
Monday 5/10/21
490
kj
Saturday 11/21/20