Shake and Bake
VS
Workouts
Monday 7/20/20 @ 10:17 AM
393kj
79rpm
45%
19mph
Tuesday 7/21/20 @ 1:13 PM
✅
476kj
82rpm
47%
20mph
Monday 4/11/22 @ 3:14 PM
261kj
80rpm
38%
15mph
Friday 4/8/22 @ 12:3 PM
✅
382kj
81rpm
43%
18mph
Saturday 9/5/20 @ 10:46 AM
220kj
82rpm
41%
17mph
Monday 9/7/20 @ 1:54 PM
✅
274kj
80rpm
45%
19mph
Monday 9/3/18 @ 11:7 AM
320kj
66rpm
48%
17mph
Monday 8/3/20 @ 11:15 AM
✅
484kj
77rpm
50%
20mph
Friday 7/17/20 @ 10:3 AM
735kj
77rpm
45%
18mph
Saturday 3/23/19 @ 4:41 PM
✅
899kj
81rpm
47%
20mph
Sunday 6/21/20 @ 4:19 PM
257kj
83rpm
43%
18mph
Tuesday 6/16/20 @ 9:50 AM
✅
302kj
83rpm
45%
19mph
Wednesday 2/19/20 @ 9:9 PM
✅
309kj
85rpm
39%
17mph
Sunday 2/23/20 @ 2:26 PM
kj
rpm
%
0mph
Sunday 6/30/19 @ 10:6 AM
350kj
83rpm
41%
18mph
Saturday 6/29/19 @ 3:29 PM
✅
479kj
80rpm
47%
20mph
Friday 3/29/19 @ 3:39 PM
451kj
82rpm
41%
18mph
Friday 2/8/19 @ 12:33 PM
✅
572kj
82rpm
45%
19mph
Thursday 11/15/18 @ 1:17 PM
310kj
76rpm
43%
17mph
Saturday 12/2/17 @ 3:41 PM
✅
451kj
81rpm
47%
20mph
anitaworkout
Maryland 🦀
22
VS
ceo_of_fun
Westbrough, MA
292
🔥
Workouts
220
kj
Saturday 9/5/20
735
kj
Friday 7/17/20
257
kj
Sunday 6/21/20
kj
Sunday 2/23/20
350
kj
Sunday 6/30/19
310
kj
Thursday 11/15/18