Shake and Bake
Workouts
Monday 7/20/20 @ 10:17 AM
✅
393kj
79rpm
45%
19mph
Monday 7/20/20 @ 1:32 PM
226kj
78rpm
36%
15mph
Saturday 4/24/21 @ 11:39 AM
✅
335kj
82rpm
41%
18mph
Monday 4/19/21 @ 1:35 PM
201kj
78rpm
34%
14mph
Saturday 9/5/20 @ 10:46 AM
✅
220kj
82rpm
41%
17mph
Saturday 9/5/20 @ 11:32 PM
134kj
79rpm
35%
14mph
Friday 7/17/20 @ 10:3 AM
✅
735kj
77rpm
45%
18mph
Sunday 7/12/20 @ 10:21 AM
423kj
77rpm
36%
15mph
Sunday 6/21/20 @ 4:19 PM
✅
257kj
83rpm
43%
18mph
Sunday 5/3/20 @ 1:18 AM
152kj
80rpm
36%
15mph
Wednesday 2/19/20 @ 9:9 PM
✅
309kj
85rpm
39%
17mph
Thursday 2/27/20 @ 9:43 AM
189kj
83rpm
33%
14mph
Sunday 3/17/19 @ 9:34 AM
✅
207kj
79rpm
49%
20mph
Monday 7/29/19 @ 9:22 AM
132kj
78rpm
41%
17mph
Sunday 6/30/19 @ 10:6 AM
✅
350kj
83rpm
41%
18mph
Monday 7/1/19 @ 10:9 AM
198kj
78rpm
34%
14mph
Friday 3/29/19 @ 3:39 PM
✅
451kj
82rpm
41%
18mph
Friday 12/21/18 @ 11:54 AM
263kj
86rpm
32%
14mph
Thursday 11/15/18 @ 1:17 PM
✅
310kj
76rpm
43%
17mph
Thursday 11/15/18 @ 5:57 AM
200kj
74rpm
36%
14mph
Workouts
201
kj
Monday 4/19/21
134
kj
Saturday 9/5/20
423
kj
Sunday 7/12/20
189
kj
Thursday 2/27/20
200
kj
Thursday 11/15/18