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Shake and Bake
anitaworkout
Maryland 🦀
99
Beat caseclosed
VS
caseclosed
LawMom of 4 in OC
194 🔥
Beat anitaworkout
Workouts
Previous Workouts
Next Workouts
Wednesday 1/10/24 @ 9:37 PM
196
kj
79
rpm
40
%
16
mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
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Share
Monday 3/22/21 @ 1:18 PM
✅
238
kj
87
rpm
39
%
17
mph
Monday 4/11/22 @ 3:14 PM
261
kj
80
rpm
38
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Saturday 10/16/21 @ 1:51 PM
✅
365
kj
84
rpm
41
%
18
mph
Saturday 4/24/21 @ 11:39 AM
✅
335
kj
82
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 4/5/22 @ 1:22 PM
321
kj
84
rpm
37
%
17
mph
Sunday 9/19/21 @ 4:28 PM
338
kj
81
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 10/3/21 @ 1:59 PM
✅
369
kj
80
rpm
43
%
18
mph
Sunday 7/7/19 @ 9:58 AM
✅
339
kj
84
rpm
39
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Thursday 7/11/19 @ 12:2 PM
317
kj
85
rpm
36
%
16
mph
Monday 7/15/19 @ 9:44 AM
343
kj
83
rpm
40
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/14/20 @ 3:41 PM
✅
347
kj
91
rpm
37
%
17
mph
Tuesday 4/14/20 @ 7:11 PM
✅
354
kj
79
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/14/20 @ 5:47 PM
343
kj
84
rpm
40
%
17
mph
Friday 3/29/19 @ 3:39 PM
451
kj
82
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/25/18 @ 7:6 PM
✅
488
kj
87
rpm
41
%
18
mph
Wednesday 1/23/19 @ 10:38 AM
351
kj
78
rpm
45
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/24/19 @ 5:12 PM
✅
389
kj
82
rpm
44
%
18
mph
Thursday 11/15/18 @ 1:17 PM
310
kj
76
rpm
43
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/15/18 @ 1:40 PM
✅
367
kj
85
rpm
42
%
18
mph
Previous Workouts
Next Workouts
anitaworkout
Maryland 🦀
99
Beat caseclosed
VS
caseclosed
LawMom of 4 in OC
194 🔥
Beat anitaworkout
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
196
kj
Wednesday 1/10/24
✅
238
kj
Monday 3/22/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
261
kj
Monday 4/11/22
✅
365
kj
Saturday 10/16/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
335
kj
Saturday 4/24/21
321
kj
Tuesday 4/5/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
338
kj
Sunday 9/19/21
✅
369
kj
Sunday 10/3/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
339
kj
Sunday 7/7/19
317
kj
Thursday 7/11/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
343
kj
Monday 7/15/19
✅
347
kj
Tuesday 7/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
354
kj
Tuesday 4/14/20
343
kj
Tuesday 4/14/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
451
kj
Friday 3/29/19
✅
488
kj
Sunday 11/25/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
351
kj
Wednesday 1/23/19
✅
389
kj
Thursday 1/24/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
310
kj
Thursday 11/15/18
✅
367
kj
Thursday 11/15/18
Previous Workouts
Next Workouts