Shake and Bake
Workouts
Wednesday 6/10/20 @ 9:44 AM
✅
362kj
87rpm
40%
18mph
Wednesday 2/3/21 @ 1:31 PM
317kj
93rpm
36%
17mph
Monday 12/12/22 @ 1:24 PM
161kj
79rpm
39%
15mph
Wednesday 3/31/21 @ 2:34 PM
✅
203kj
89rpm
38%
17mph
Wednesday 9/9/20 @ 10:6 AM
✅
359kj
80rpm
42%
18mph
Wednesday 9/9/20 @ 2:18 PM
299kj
87rpm
37%
17mph
Thursday 3/26/20 @ 8:47 PM
✅
461kj
79rpm
43%
18mph
Sunday 6/13/21 @ 2:29 PM
437kj
90rpm
38%
17mph
Thursday 7/9/20 @ 7:42 PM
✅
217kj
84rpm
40%
17mph
Friday 3/12/21 @ 2:4 PM
202kj
92rpm
37%
17mph
Wednesday 4/21/21 @ 9:52 AM
✅
341kj
80rpm
42%
18mph
Sunday 4/18/21 @ 1:4 PM
311kj
89rpm
38%
17mph
Monday 9/21/20 @ 10:3 AM
✅
335kj
81rpm
40%
17mph
Monday 9/21/20 @ 2:26 PM
284kj
91rpm
34%
16mph
Saturday 8/22/20 @ 5:4 PM
✅
499kj
78rpm
44%
18mph
Tuesday 4/21/20 @ 3:5 PM
366kj
86rpm
36%
16mph
Monday 1/7/19 @ 4:25 PM
✅
316kj
83rpm
41%
17mph
Thursday 7/16/20 @ 2:7 PM
302kj
86rpm
38%
17mph
Monday 6/10/19 @ 4:38 PM
✅
364kj
80rpm
43%
18mph
Friday 6/7/19 @ 5:39 PM
285kj
83rpm
38%
16mph
Workouts
317
kj
Wednesday 2/3/21
161
kj
Monday 12/12/22
437
kj
Sunday 6/13/21
202
kj
Friday 3/12/21
311
kj
Sunday 4/18/21
302
kj
Thursday 7/16/20