Shake and Bake
VS
Workouts
Monday 4/11/22 @ 3:14 PM
261kj
80rpm
38%
15mph
Monday 4/15/24 @ 9:54 AM
✅
458kj
82rpm
46%
20mph
Saturday 4/24/21 @ 11:39 AM
335kj
82rpm
41%
18mph
Monday 3/13/23 @ 10:2 AM
✅
457kj
84rpm
46%
20mph
Sunday 9/19/21 @ 4:28 PM
338kj
81rpm
42%
18mph
Friday 9/29/23 @ 9:36 AM
✅
445kj
82rpm
46%
20mph
Thursday 2/9/23 @ 12:58 PM
170kj
76rpm
38%
16mph
Thursday 11/17/22 @ 10:38 AM
✅
306kj
86rpm
45%
20mph
Monday 7/20/20 @ 10:17 AM
393kj
79rpm
45%
19mph
Monday 11/14/22 @ 10:44 AM
✅
482kj
85rpm
46%
20mph
Tuesday 3/29/22 @ 3:29 PM
256kj
80rpm
36%
15mph
Monday 3/28/22 @ 9:27 AM
✅
449kj
91rpm
43%
20mph
Wednesday 2/19/20 @ 9:9 PM
309kj
85rpm
39%
17mph
Sunday 3/20/22 @ 9:34 AM
✅
423kj
90rpm
43%
19mph
Monday 7/15/19 @ 9:44 AM
✅
343kj
83rpm
40%
17mph
Monday 7/13/20 @ 10:30 AM
339kj
91rpm
38%
17mph
Sunday 6/21/20 @ 4:19 PM
✅
257kj
83rpm
43%
18mph
Thursday 6/18/20 @ 10:42 AM
240kj
91rpm
39%
18mph
Tuesday 3/24/20 @ 8:45 PM
✅
45kj
79rpm
35%
14mph
Monday 4/13/20 @ 10:14 AM
44kj
76rpm
35%
14mph
anitaworkout
Maryland 🦀
22
VS
beth_2point0
PowerZonePack 💫
297
🔥
Workouts
335
kj
Saturday 4/24/21
338
kj
Sunday 9/19/21
170
kj
Thursday 2/9/23
309
kj
Wednesday 2/19/20