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Shake and Bake
anitaworkout
Maryland 🦀
128 🔥
Beat bermudamom
VS
bermudamom
Bermuda 🇧🇲
26
Beat anitaworkout
Workouts
Previous Workouts
Next Workouts
Sunday 11/8/20 @ 12:4 PM
✅
236
kj
84
rpm
42
%
18
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/11/20 @ 9:26 AM
206
kj
88
rpm
38
%
17
mph
Monday 6/22/20 @ 9:47 AM
✅
372
kj
81
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/23/20 @ 10:54 AM
286
kj
84
rpm
38
%
16
mph
Tuesday 5/25/21 @ 12:41 PM
✅
319
kj
84
rpm
37
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 5/25/21 @ 8:2 AM
260
kj
82
rpm
35
%
15
mph
Thursday 8/19/21 @ 1:50 PM
✅
375
kj
78
rpm
44
%
18
mph
45 min Power Zone Ride
Ben Alldis
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Thursday 9/29/22 @ 7:52 AM
284
kj
85
rpm
37
%
16
mph
Wednesday 11/18/20 @ 1:42 PM
✅
338
kj
78
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 6/10/21 @ 7:33 AM
286
kj
82
rpm
39
%
17
mph
Thursday 7/29/21 @ 4:19 PM
✅
352
kj
78
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Wednesday 7/7/21 @ 8:3 AM
287
kj
85
rpm
38
%
17
mph
Thursday 5/20/21 @ 12:58 PM
✅
486
kj
77
rpm
44
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/21/21 @ 10:34 AM
390
kj
84
rpm
38
%
17
mph
Monday 10/26/20 @ 10:42 AM
✅
217
kj
79
rpm
42
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 8/26/20 @ 3:6 PM
193
kj
84
rpm
39
%
17
mph
Saturday 4/4/20 @ 9:54 PM
✅
215
kj
87
rpm
39
%
17
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Friday 9/4/20 @ 8:9 AM
181
kj
87
rpm
35
%
16
mph
Friday 6/14/19 @ 3:53 PM
✅
480
kj
82
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/8/20 @ 7:48 AM
386
kj
82
rpm
38
%
16
mph
Previous Workouts
Next Workouts
anitaworkout
Maryland 🦀
128 🔥
Beat bermudamom
VS
bermudamom
Bermuda 🇧🇲
26
Beat anitaworkout
Workouts
Previous Workouts
Next Workouts
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
✅
236
kj
Sunday 11/8/20
206
kj
Wednesday 11/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
372
kj
Monday 6/22/20
286
kj
Thursday 1/23/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
319
kj
Tuesday 5/25/21
260
kj
Tuesday 5/25/21
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
375
kj
Thursday 8/19/21
284
kj
Thursday 9/29/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
338
kj
Wednesday 11/18/20
286
kj
Thursday 6/10/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
352
kj
Thursday 7/29/21
287
kj
Wednesday 7/7/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
486
kj
Thursday 5/20/21
390
kj
Friday 5/21/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
217
kj
Monday 10/26/20
193
kj
Wednesday 8/26/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
215
kj
Saturday 4/4/20
181
kj
Friday 9/4/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
480
kj
Friday 6/14/19
386
kj
Friday 5/8/20
Previous Workouts
Next Workouts