Shake and Bake
Workouts
Thursday 5/28/20 @ 10:15 AM
231kj
81rpm
42%
18mph
Wednesday 5/27/20 @ 8:23 PM
✅
304kj
90rpm
44%
20mph
Tuesday 11/29/22 @ 12:49 PM
167kj
76rpm
37%
15mph
Sunday 11/8/20 @ 5:1 PM
✅
305kj
89rpm
44%
20mph
Wednesday 2/9/22 @ 10:28 AM
165kj
83rpm
35%
15mph
Saturday 1/8/22 @ 3:2 PM
✅
331kj
87rpm
46%
20mph
Friday 6/24/22 @ 11:11 AM
260kj
76rpm
39%
16mph
Thursday 6/23/22 @ 9:58 AM
✅
464kj
86rpm
45%
20mph
Saturday 6/5/21 @ 12:20 PM
215kj
80rpm
41%
17mph
Wednesday 6/16/21 @ 10:51 AM
✅
318kj
89rpm
45%
20mph
Saturday 3/6/21 @ 9:58 AM
723kj
78rpm
44%
18mph
Saturday 3/6/21 @ 2:6 PM
✅
1025kj
86rpm
47%
21mph
Monday 1/18/21 @ 1:47 PM
364kj
82rpm
43%
18mph
Wednesday 12/30/20 @ 11:5 AM
✅
515kj
90rpm
46%
21mph
Wednesday 8/5/20 @ 10:21 AM
335kj
79rpm
42%
17mph
Sunday 8/25/19 @ 12:43 PM
✅
347kj
87rpm
41%
18mph
Friday 5/8/20 @ 9:56 AM
686kj
80rpm
43%
18mph
Saturday 5/9/20 @ 3:34 PM
✅
943kj
88rpm
45%
20mph
Monday 6/18/18 @ 7:15 PM
17kj
71rpm
33%
13mph
Tuesday 5/8/18 @ 9:30 AM
✅
19kj
79rpm
32%
14mph
Workouts
231
kj
Thursday 5/28/20
165
kj
Wednesday 2/9/22
260
kj
Friday 6/24/22
215
kj
Saturday 6/5/21
723
kj
Saturday 3/6/21
364
kj
Monday 1/18/21
335
kj
Wednesday 8/5/20
686
kj
Friday 5/8/20