Shake and Bake
Workouts
Wednesday 6/10/20 @ 9:44 AM
✅
362kj
87rpm
40%
18mph
Friday 12/13/19 @ 9:50 PM
348kj
88rpm
40%
18mph
Wednesday 9/9/20 @ 10:6 AM
359kj
80rpm
42%
18mph
Tuesday 9/8/20 @ 11:38 PM
✅
387kj
84rpm
43%
19mph
Saturday 9/4/21 @ 3:15 PM
✅
336kj
83rpm
41%
18mph
Wednesday 11/20/19 @ 1:2 AM
314kj
85rpm
39%
17mph
Saturday 8/21/21 @ 1:46 PM
✅
506kj
78rpm
45%
18mph
Saturday 9/26/20 @ 2:58 PM
488kj
84rpm
42%
18mph
Sunday 8/15/21 @ 12:40 PM
✅
504kj
75rpm
46%
18mph
Saturday 8/14/21 @ 2:32 PM
413kj
80rpm
41%
17mph
Friday 11/20/20 @ 11:23 AM
✅
220kj
84rpm
40%
17mph
Wednesday 11/18/20 @ 11:31 PM
213kj
83rpm
40%
17mph
Wednesday 8/26/20 @ 10:18 AM
375kj
78rpm
45%
18mph
Tuesday 8/25/20 @ 11:26 PM
✅
382kj
83rpm
43%
19mph
Thursday 2/7/19 @ 11:4 AM
✅
336kj
83rpm
41%
18mph
Thursday 4/2/20 @ 12:45 PM
311kj
81rpm
40%
17mph
Monday 1/7/19 @ 4:25 PM
✅
316kj
83rpm
41%
17mph
Monday 2/11/19 @ 10:50 PM
278kj
83rpm
38%
16mph
Wednesday 1/16/19 @ 5:22 PM
✅
309kj
77rpm
43%
17mph
Tuesday 1/15/19 @ 11:7 PM
251kj
75rpm
39%
16mph
Workouts
348
kj
Friday 12/13/19
314
kj
Wednesday 11/20/19
213
kj
Wednesday 11/18/20
278
kj
Monday 2/11/19
251
kj
Tuesday 1/15/19