Shake and Bake
Workouts
Monday 9/7/20 @ 11:20 AM
✅
379kj
76rpm
45%
18mph
Thursday 3/12/20 @ 12:13 PM
313kj
85rpm
39%
17mph
Wednesday 9/4/19 @ 3:10 PM
✅
330kj
82rpm
42%
18mph
Tuesday 8/27/19 @ 11:21 AM
249kj
86rpm
36%
16mph
Wednesday 2/17/21 @ 9:48 AM
✅
364kj
89rpm
38%
17mph
Monday 2/15/21 @ 9:25 PM
313kj
91rpm
35%
16mph
Friday 8/28/20 @ 10:30 AM
✅
469kj
76rpm
45%
18mph
Thursday 8/12/21 @ 10:2 PM
391kj
84rpm
39%
17mph
Saturday 1/30/21 @ 2:36 PM
✅
469kj
82rpm
43%
18mph
Saturday 1/11/20 @ 2:52 PM
310kj
80rpm
37%
15mph
Wednesday 4/22/20 @ 10:15 AM
✅
221kj
81rpm
42%
18mph
Sunday 11/22/20 @ 9:11 PM
203kj
85rpm
39%
17mph
Saturday 9/26/20 @ 10:53 AM
✅
481kj
80rpm
43%
18mph
Thursday 8/13/20 @ 11:54 AM
415kj
86rpm
39%
17mph
Friday 9/4/20 @ 10:32 AM
✅
484kj
77rpm
45%
18mph
Sunday 7/12/20 @ 4:19 PM
419kj
85rpm
39%
17mph
Sunday 4/26/20 @ 11:1 AM
✅
186kj
89rpm
37%
16mph
Thursday 2/27/20 @ 1:17 PM
168kj
92rpm
34%
16mph
Saturday 8/17/19 @ 10:59 AM
✅
343kj
75rpm
45%
18mph
Friday 8/16/19 @ 11:36 AM
217kj
77rpm
37%
15mph
Workouts
249
kj
Tuesday 8/27/19
391
kj
Thursday 8/12/21
310
kj
Saturday 1/11/20
203
kj
Sunday 11/22/20
415
kj
Thursday 8/13/20
419
kj
Sunday 7/12/20
168
kj
Thursday 2/27/20
217
kj
Friday 8/16/19