Shake and Bake
VS
Workouts
Sunday 9/17/23 @ 3:51 PM
261kj
74rpm
40%
16mph
Monday 1/3/22 @ 12:49 PM
✅
313kj
83rpm
40%
17mph
Sunday 1/2/22 @ 8:15 PM
164kj
77rpm
38%
15mph
Monday 6/13/22 @ 11:45 AM
✅
182kj
81rpm
38%
16mph
Monday 4/11/22 @ 3:14 PM
261kj
80rpm
38%
15mph
Monday 4/11/22 @ 11:23 AM
✅
293kj
90rpm
35%
16mph
Friday 8/6/21 @ 12:59 PM
✅
376kj
81rpm
44%
18mph
Wednesday 8/4/21 @ 11:56 AM
339kj
86rpm
40%
18mph
Monday 2/15/21 @ 1:13 PM
✅
550kj
81rpm
45%
19mph
Saturday 2/8/20 @ 2:16 PM
443kj
84rpm
40%
18mph
Monday 7/15/19 @ 9:44 AM
✅
343kj
83rpm
40%
17mph
Monday 7/13/20 @ 3:12 PM
339kj
87rpm
38%
17mph
Sunday 7/7/19 @ 9:58 AM
✅
339kj
84rpm
39%
17mph
Monday 4/27/20 @ 3:33 PM
313kj
87rpm
36%
16mph
Tuesday 4/14/20 @ 7:11 PM
✅
354kj
79rpm
43%
18mph
Monday 4/13/20 @ 3:18 PM
326kj
85rpm
39%
17mph
Friday 8/30/19 @ 9:35 AM
✅
370kj
82rpm
43%
18mph
Tuesday 1/28/20 @ 1:56 AM
338kj
87rpm
40%
18mph
Wednesday 6/5/19 @ 9:42 AM
✅
238kj
75rpm
46%
18mph
Sunday 6/9/19 @ 1:50 PM
203kj
82rpm
40%
17mph
anitaworkout
Maryland 🦀
207
🔥
VS
805_rider
#West Coast Crew
101
Workouts
261
kj
Sunday 9/17/23
164
kj
Sunday 1/2/22