Shake and Bake
Workouts
Monday 10/10/22 @ 5:41 PM
211kj
69rpm
45%
17mph
Monday 10/10/22 @ 10:30 AM
✅
238kj
70rpm
47%
18mph
Saturday 3/12/22 @ 10:39 PM
✅
153kj
74rpm
45%
18mph
Friday 2/25/22 @ 3:23 AM
147kj
71rpm
46%
18mph
Monday 5/10/21 @ 3:19 PM
115kj
70rpm
47%
18mph
Tuesday 4/27/21 @ 10:30 AM
✅
126kj
71rpm
49%
18mph
Monday 12/21/20 @ 3:17 PM
142kj
74rpm
44%
17mph
Saturday 12/5/20 @ 1:11 PM
✅
165kj
69rpm
49%
18mph
Tuesday 11/10/20 @ 2:7 PM
241kj
76rpm
46%
18mph
Tuesday 11/10/20 @ 11:29 AM
✅
265kj
72rpm
49%
19mph
Monday 11/2/20 @ 3:37 PM
160kj
80rpm
44%
18mph
Wednesday 11/4/20 @ 11:16 AM
✅
172kj
73rpm
48%
19mph
Wednesday 10/14/20 @ 4:37 PM
232kj
79rpm
44%
18mph
Wednesday 10/14/20 @ 10:20 AM
✅
281kj
74rpm
49%
19mph
Thursday 10/1/20 @ 12:29 PM
243kj
78rpm
45%
18mph
Wednesday 9/30/20 @ 10:32 AM
✅
274kj
76rpm
47%
19mph
Saturday 5/16/20 @ 8:6 PM
223kj
75rpm
44%
17mph
Tuesday 12/10/19 @ 11:28 AM
✅
270kj
73rpm
49%
19mph
Friday 3/27/20 @ 2:8 PM
227kj
78rpm
44%
18mph
Wednesday 3/11/20 @ 10:28 AM
✅
262kj
74rpm
48%
19mph
Workouts
241
kj
Tuesday 11/10/20