Shake and Bake
Workouts
Thursday 3/12/20 @ 10:46 AM
✅
752kj
90rpm
53%
24mph
Tuesday 3/31/20 @ 7:8 PM
410kj
84rpm
43%
19mph
Friday 5/19/23 @ 11:30 AM
✅
1441kj
85rpm
55%
24mph
Saturday 6/8/19 @ 4:37 PM
791kj
83rpm
44%
19mph
Monday 8/3/20 @ 11:2 AM
✅
699kj
88rpm
53%
24mph
Monday 6/29/20 @ 1:35 PM
370kj
85rpm
41%
18mph
Tuesday 6/30/20 @ 1:52 PM
✅
311kj
89rpm
53%
24mph
Monday 6/29/20 @ 2:23 PM
85kj
78rpm
33%
14mph
Wednesday 10/2/19 @ 11:0 AM
✅
742kj
93rpm
52%
24mph
Tuesday 8/7/18 @ 2:2 PM
324kj
80rpm
41%
17mph
Saturday 7/27/19 @ 3:22 PM
172kj
96rpm
51%
24mph
Friday 7/19/19 @ 5:16 PM
✅
208kj
83rpm
40%
17mph
Wednesday 4/17/19 @ 12:46 PM
✅
737kj
93rpm
52%
24mph
Friday 10/26/18 @ 4:57 PM
392kj
86rpm
41%
18mph
Monday 11/19/18 @ 10:54 AM
✅
691kj
93rpm
51%
24mph
Tuesday 11/20/18 @ 5:43 PM
390kj
82rpm
42%
18mph
Monday 9/17/18 @ 11:55 AM
✅
740kj
95rpm
51%
24mph
Monday 9/17/18 @ 11:51 AM
377kj
85rpm
40%
18mph
Thursday 4/12/18 @ 10:47 AM
✅
435kj
88rpm
51%
23mph
Wednesday 1/17/18 @ 3:24 PM
246kj
78rpm
45%
18mph
Workouts
791
kj
Saturday 6/8/19
370
kj
Monday 6/29/20
172
kj
Saturday 7/27/19
390
kj
Tuesday 11/20/18
246
kj
Wednesday 1/17/18