Shake and Bake
Workouts
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Thursday 3/4/21 @ 7:8 PM
219kj
86rpm
40%
17mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Monday 3/15/21 @ 7:50 PM
212kj
87rpm
39%
17mph
Thursday 4/9/20 @ 10:0 AM
✅
746kj
91rpm
53%
24mph
Sunday 4/12/20 @ 4:36 PM
347kj
83rpm
41%
18mph
Sunday 2/26/23 @ 1:42 PM
✅
493kj
85rpm
55%
24mph
Sunday 12/22/19 @ 4:35 PM
248kj
86rpm
42%
18mph
Monday 1/27/20 @ 11:38 AM
✅
745kj
89rpm
54%
24mph
Friday 10/23/20 @ 3:44 PM
355kj
84rpm
40%
18mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Saturday 7/18/20 @ 5:25 PM
314kj
84rpm
39%
17mph
Saturday 6/5/21 @ 9:52 AM
✅
966kj
90rpm
53%
24mph
Monday 6/7/21 @ 6:36 PM
337kj
82rpm
35%
15mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Wednesday 4/22/20 @ 4:36 PM
356kj
86rpm
40%
18mph
Saturday 8/3/19 @ 11:9 AM
✅
725kj
95rpm
51%
24mph
Monday 10/12/20 @ 6:46 PM
346kj
83rpm
41%
18mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Sunday 5/17/20 @ 6:47 PM
225kj
84rpm
40%
18mph
Workouts
219
kj
Thursday 3/4/21
212
kj
Monday 3/15/21
347
kj
Sunday 4/12/20
314
kj
Saturday 7/18/20
346
kj
Monday 10/12/20
225
kj
Sunday 5/17/20