Shake and Bake
Workouts
Friday 9/9/22 @ 10:21 AM
✅
717kj
87rpm
54%
24mph
Wednesday 12/29/21 @ 1:49 PM
284kj
80rpm
39%
16mph
Wednesday 1/3/24 @ 2:1 PM
✅
463kj
86rpm
53%
24mph
Saturday 1/13/24 @ 3:42 PM
179kj
88rpm
35%
16mph
Thursday 9/15/22 @ 10:16 AM
✅
502kj
89rpm
54%
24mph
Tuesday 1/10/23 @ 12:19 AM
226kj
89rpm
38%
17mph
Thursday 12/24/20 @ 1:50 PM
✅
708kj
89rpm
53%
24mph
Saturday 6/24/23 @ 2:24 PM
313kj
90rpm
37%
17mph
Saturday 4/8/23 @ 10:15 AM
✅
929kj
88rpm
52%
24mph
Monday 9/27/21 @ 11:44 AM
454kj
82rpm
42%
18mph
Monday 6/13/22 @ 11:55 AM
✅
460kj
84rpm
54%
23mph
Friday 6/17/22 @ 11:16 AM
184kj
94rpm
35%
16mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Monday 1/11/21 @ 12:31 PM
322kj
75rpm
43%
17mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Tuesday 10/27/20 @ 12:52 PM
198kj
84rpm
39%
17mph
Monday 8/3/20 @ 11:2 AM
✅
699kj
88rpm
53%
24mph
Monday 9/14/20 @ 11:52 AM
283kj
85rpm
38%
16mph
Tuesday 1/21/20 @ 11:50 AM
✅
486kj
91rpm
52%
24mph
Tuesday 9/8/20 @ 11:35 AM
195kj
85rpm
38%
17mph
Workouts
284
kj
Wednesday 12/29/21
179
kj
Saturday 1/13/24
454
kj
Monday 9/27/21
184
kj
Friday 6/17/22
198
kj
Tuesday 10/27/20
283
kj
Monday 9/14/20
195
kj
Tuesday 9/8/20