Shake and Bake
Workouts
Tuesday 3/17/20 @ 10:19 AM
✅
737kj
91rpm
53%
24mph
Wednesday 2/10/21 @ 3:0 PM
430kj
86rpm
44%
19mph
Monday 12/30/19 @ 3:38 PM
✅
962kj
88rpm
53%
24mph
Friday 4/24/20 @ 4:57 PM
547kj
81rpm
45%
19mph
Monday 3/2/20 @ 11:54 AM
✅
533kj
90rpm
54%
25mph
Tuesday 2/25/20 @ 4:8 PM
268kj
85rpm
42%
18mph
Friday 3/27/20 @ 10:5 AM
✅
766kj
91rpm
53%
24mph
Tuesday 2/18/20 @ 3:48 PM
438kj
87rpm
44%
19mph
Saturday 10/10/20 @ 11:56 AM
✅
1409kj
89rpm
52%
24mph
Saturday 10/10/20 @ 11:57 AM
828kj
82rpm
45%
19mph
Thursday 8/13/20 @ 10:29 AM
✅
230kj
93rpm
51%
23mph
Monday 8/17/20 @ 3:13 PM
120kj
84rpm
42%
18mph
Monday 9/9/19 @ 10:2 AM
✅
235kj
93rpm
51%
24mph
Thursday 12/19/19 @ 2:18 PM
82kj
76rpm
39%
15mph
Tuesday 10/1/19 @ 2:54 PM
✅
312kj
92rpm
52%
24mph
Saturday 10/19/19 @ 5:4 PM
166kj
84rpm
43%
18mph
Thursday 7/18/19 @ 10:46 AM
✅
686kj
93rpm
51%
23mph
Monday 7/29/19 @ 3:15 PM
336kj
82rpm
42%
18mph
Tuesday 3/26/19 @ 1:31 PM
✅
699kj
93rpm
51%
24mph
Friday 5/24/19 @ 12:5 PM
200kj
83rpm
33%
14mph
Workouts
430
kj
Wednesday 2/10/21
828
kj
Saturday 10/10/20