Shake and Bake
Workouts
Wednesday 11/17/21 @ 11:3 AM
✅
704kj
89rpm
53%
24mph
Friday 3/25/22 @ 4:49 PM
412kj
82rpm
45%
19mph
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Sunday 8/4/19 @ 3:8 PM
925kj
78rpm
49%
20mph
Sunday 12/25/22 @ 11:27 AM
✅
698kj
88rpm
53%
24mph
Tuesday 1/17/23 @ 6:17 PM
462kj
78rpm
48%
20mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Sunday 11/27/22 @ 7:7 PM
565kj
75rpm
48%
19mph
Wednesday 1/30/19 @ 11:53 AM
✅
721kj
95rpm
51%
24mph
Monday 1/28/19 @ 9:14 PM
477kj
79rpm
49%
20mph
Monday 8/13/18 @ 10:46 AM
✅
480kj
96rpm
51%
24mph
Friday 8/10/18 @ 4:28 PM
295kj
83rpm
46%
19mph
Tuesday 9/11/18 @ 9:51 AM
✅
716kj
95rpm
51%
24mph
Tuesday 9/11/18 @ 6:22 PM
465kj
78rpm
49%
20mph
Tuesday 7/17/18 @ 2:23 PM
✅
456kj
93rpm
51%
23mph
Tuesday 7/17/18 @ 8:27 PM
315kj
85rpm
46%
20mph
Monday 3/26/18 @ 11:50 AM
✅
707kj
93rpm
51%
24mph
Thursday 5/10/18 @ 5:6 PM
426kj
74rpm
48%
19mph
Saturday 3/31/18 @ 4:42 PM
✅
917kj
91rpm
52%
23mph
Saturday 3/31/18 @ 4:44 PM
568kj
74rpm
48%
19mph
Workouts
925
kj
Sunday 8/4/19
462
kj
Tuesday 1/17/23
565
kj
Sunday 11/27/22
477
kj
Monday 1/28/19
568
kj
Saturday 3/31/18