Shake and Bake
Workouts
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Sunday 2/21/21 @ 9:2 PM
439kj
84rpm
45%
19mph
Thursday 12/2/21 @ 11:5 AM
✅
706kj
88rpm
53%
24mph
Monday 1/10/22 @ 2:46 PM
455kj
82rpm
46%
19mph
Monday 4/19/21 @ 10:0 AM
✅
695kj
89rpm
53%
24mph
Sunday 4/18/21 @ 1:33 PM
463kj
83rpm
46%
20mph
Saturday 9/24/22 @ 10:30 AM
✅
723kj
86rpm
54%
24mph
Thursday 9/15/22 @ 10:6 AM
464kj
81rpm
46%
19mph
Tuesday 11/29/22 @ 10:39 AM
✅
465kj
87rpm
53%
24mph
Thursday 11/24/22 @ 2:0 PM
304kj
83rpm
45%
20mph
Friday 11/15/19 @ 12:59 PM
✅
725kj
90rpm
52%
24mph
Thursday 2/4/21 @ 11:45 AM
451kj
82rpm
46%
19mph
Friday 1/31/20 @ 11:43 AM
✅
495kj
92rpm
52%
24mph
Tuesday 11/10/20 @ 10:46 PM
287kj
88rpm
43%
19mph
Sunday 10/4/20 @ 11:10 AM
✅
958kj
90rpm
53%
24mph
Sunday 8/22/21 @ 3:29 PM
652kj
79rpm
49%
20mph
Friday 8/13/21 @ 10:4 AM
✅
921kj
90rpm
52%
23mph
Saturday 8/14/21 @ 2:5 PM
704kj
82rpm
50%
21mph
Saturday 3/21/20 @ 10:35 AM
✅
753kj
90rpm
53%
24mph
Tuesday 9/22/20 @ 10:59 AM
417kj
85rpm
43%
19mph
Workouts
463
kj
Sunday 4/18/21
304
kj
Thursday 11/24/22
451
kj
Thursday 2/4/21
287
kj
Tuesday 11/10/20