Shake and Bake
Workouts
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Friday 9/11/20 @ 12:31 PM
511kj
83rpm
49%
21mph
Monday 4/19/21 @ 10:0 AM
✅
695kj
89rpm
53%
24mph
Friday 4/23/21 @ 12:21 AM
511kj
80rpm
50%
21mph
Tuesday 11/29/22 @ 10:39 AM
✅
465kj
87rpm
53%
24mph
Friday 4/2/21 @ 12:37 PM
368kj
82rpm
51%
22mph
Saturday 3/28/20 @ 1:13 PM
✅
991kj
89rpm
53%
24mph
Saturday 3/28/20 @ 12:6 PM
582kj
83rpm
46%
20mph
Saturday 1/11/20 @ 2:30 PM
✅
977kj
89rpm
53%
24mph
Friday 4/24/20 @ 3:15 PM
647kj
86rpm
47%
20mph
Saturday 8/22/20 @ 11:56 AM
✅
953kj
94rpm
51%
24mph
Saturday 8/22/20 @ 11:58 AM
657kj
80rpm
49%
21mph
Friday 1/31/20 @ 11:43 AM
✅
495kj
92rpm
52%
24mph
Wednesday 4/22/20 @ 6:29 PM
289kj
85rpm
45%
20mph
Saturday 4/6/19 @ 11:6 AM
✅
301kj
91rpm
51%
23mph
Monday 9/9/19 @ 11:45 AM
161kj
82rpm
43%
18mph
Saturday 5/21/22 @ 11:23 AM
✅
441kj
82rpm
55%
23mph
Tuesday 4/12/22 @ 3:6 PM
75kj
81rpm
37%
15mph
Wednesday 8/19/20 @ 12:43 PM
✅
309kj
91rpm
52%
24mph
Wednesday 8/19/20 @ 12:43 PM
254kj
85rpm
51%
22mph
Workouts
511
kj
Friday 4/23/21
368
kj
Friday 4/2/21
582
kj
Saturday 3/28/20
657
kj
Saturday 8/22/20
289
kj
Wednesday 4/22/20
161
kj
Monday 9/9/19
75
kj
Tuesday 4/12/22