Shake and Bake

Workouts

Friday 12/27/19 @ 2:28 PM
✅
754kj
89rpm
54%
24mph
45 min Power Zone Ride
Matt Wilpers
Saturday 3/30/19 @ 4:31 AM
376kj
76rpm
44%
18mph
Tuesday 4/7/20 @ 10:2 AM
✅
749kj
90rpm
53%
24mph
45 min Power Zone Ride
Matt Wilpers
Monday 4/8/19 @ 6:31 PM
86kj
25rpm
42%
5mph
Sunday 12/15/19 @ 2:45 PM
✅
234kj
90rpm
52%
24mph
15 min Hip Hop Ride
Robin Arzón
Wednesday 1/15/20 @ 2:16 AM
125kj
75rpm
45%
18mph
Tuesday 2/5/19 @ 9:26 PM
✅
483kj
96rpm
51%
24mph
30 min Premiere Ride
Olivia Amato
Friday 3/1/19 @ 7:45 PM
185kj
66rpm
44%
15mph

Workouts

45 min Power Zone Ride
Matt Wilpers
✅ 754 kj
Friday 12/27/19
376 kj
Saturday 3/30/19
45 min Power Zone Ride
Matt Wilpers
✅ 749 kj
Tuesday 4/7/20
86 kj
Monday 4/8/19
15 min Hip Hop Ride
Robin Arzón
✅ 234 kj
Sunday 12/15/19
125 kj
Wednesday 1/15/20
30 min Premiere Ride
Olivia Amato
✅ 483 kj
Tuesday 2/5/19
185 kj
Friday 3/1/19