Shake and Bake
Workouts
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Wednesday 6/29/22 @ 11:50 AM
647kj
96rpm
48%
23mph
Tuesday 9/19/23 @ 10:3 AM
✅
927kj
85rpm
54%
24mph
Tuesday 9/21/21 @ 12:0 PM
810kj
88rpm
50%
22mph
Friday 3/26/21 @ 10:39 AM
✅
740kj
92rpm
53%
24mph
Sunday 7/28/19 @ 1:59 PM
566kj
90rpm
48%
21mph
Monday 3/9/20 @ 10:54 AM
✅
731kj
89rpm
53%
24mph
Sunday 3/15/20 @ 1:42 PM
546kj
88rpm
48%
21mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Monday 4/26/21 @ 11:30 AM
609kj
96rpm
47%
22mph
Wednesday 5/25/22 @ 9:56 AM
✅
656kj
87rpm
52%
23mph
Monday 6/20/22 @ 2:11 AM
608kj
100rpm
46%
22mph
Wednesday 10/6/21 @ 10:12 AM
✅
712kj
89rpm
53%
24mph
Sunday 9/19/21 @ 1:33 PM
633kj
100rpm
46%
23mph
Saturday 10/23/21 @ 10:55 AM
✅
721kj
88rpm
54%
24mph
Tuesday 10/19/21 @ 12:2 PM
567kj
103rpm
44%
22mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Monday 1/18/21 @ 1:9 PM
590kj
94rpm
48%
22mph
Monday 8/17/20 @ 11:15 AM
✅
967kj
93rpm
52%
24mph
Monday 9/28/20 @ 2:6 AM
889kj
93rpm
50%
23mph
Workouts
810
kj
Tuesday 9/21/21
546
kj
Sunday 3/15/20
608
kj
Monday 6/20/22
633
kj
Sunday 9/19/21
567
kj
Tuesday 10/19/21
590
kj
Monday 1/18/21