Shake and Bake
Workouts
Thursday 12/29/22 @ 11:2 AM
✅
739kj
88rpm
54%
24mph
Monday 5/11/20 @ 3:24 PM
270kj
86rpm
37%
16mph
Wednesday 7/6/22 @ 11:16 AM
✅
470kj
84rpm
55%
24mph
Monday 3/15/21 @ 2:38 PM
213kj
96rpm
36%
17mph
Tuesday 8/30/22 @ 10:37 AM
✅
474kj
86rpm
54%
24mph
Monday 4/5/21 @ 1:33 PM
198kj
89rpm
37%
17mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Tuesday 4/20/21 @ 1:39 PM
415kj
89rpm
38%
17mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Sunday 7/5/20 @ 8:33 PM
329kj
93rpm
36%
17mph
Thursday 4/11/19 @ 9:58 AM
✅
742kj
94rpm
52%
24mph
Tuesday 6/25/19 @ 8:42 PM
268kj
84rpm
36%
16mph
Tuesday 12/24/19 @ 11:30 AM
✅
738kj
89rpm
54%
24mph
Monday 12/28/20 @ 1:21 PM
311kj
90rpm
37%
17mph
Saturday 11/28/20 @ 11:48 AM
✅
972kj
90rpm
53%
24mph
Thursday 11/19/20 @ 1:45 PM
396kj
86rpm
38%
17mph
Saturday 3/23/19 @ 4:40 PM
✅
1458kj
95rpm
51%
24mph
Friday 7/17/20 @ 3:11 PM
610kj
84rpm
39%
17mph
Saturday 8/31/19 @ 4:40 PM
✅
1209kj
94rpm
51%
24mph
Saturday 8/31/19 @ 4:40 PM
476kj
83rpm
39%
17mph
Workouts
270
kj
Monday 5/11/20
213
kj
Monday 3/15/21
198
kj
Monday 4/5/21
415
kj
Tuesday 4/20/21
268
kj
Tuesday 6/25/19
396
kj
Thursday 11/19/20
610
kj
Friday 7/17/20
476
kj
Saturday 8/31/19