Shake and Bake
Workouts
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Sunday 11/10/19 @ 5:6 PM
591kj
84rpm
46%
20mph
Thursday 10/14/21 @ 10:7 AM
✅
697kj
90rpm
52%
24mph
Thursday 10/14/21 @ 3:37 PM
361kj
81rpm
43%
18mph
Saturday 10/30/21 @ 10:37 AM
✅
474kj
88rpm
53%
24mph
Wednesday 9/22/21 @ 7:46 PM
256kj
81rpm
44%
19mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Saturday 2/9/19 @ 5:38 PM
923kj
89rpm
48%
22mph
Wednesday 11/4/20 @ 10:57 AM
✅
686kj
93rpm
51%
23mph
Thursday 11/5/20 @ 7:36 PM
401kj
85rpm
44%
19mph
Sunday 12/30/18 @ 11:16 AM
✅
964kj
91rpm
52%
24mph
Saturday 12/29/18 @ 5:39 PM
690kj
92rpm
46%
21mph
Saturday 11/3/18 @ 1:17 PM
✅
964kj
94rpm
51%
24mph
Sunday 11/4/18 @ 4:31 PM
668kj
86rpm
47%
21mph
Wednesday 9/19/18 @ 9:54 AM
✅
705kj
93rpm
51%
24mph
Tuesday 10/2/18 @ 9:25 PM
435kj
87rpm
44%
20mph
Tuesday 6/19/18 @ 3:3 PM
✅
160kj
74rpm
61%
24mph
Tuesday 6/19/18 @ 3:3 PM
114kj
69rpm
56%
21mph
Friday 3/16/18 @ 4:25 PM
✅
480kj
93rpm
52%
24mph
Friday 3/16/18 @ 4:19 PM
318kj
83rpm
48%
20mph
Workouts
591
kj
Sunday 11/10/19
361
kj
Thursday 10/14/21
256
kj
Wednesday 9/22/21
923
kj
Saturday 2/9/19
401
kj
Thursday 11/5/20
668
kj
Sunday 11/4/18
435
kj
Tuesday 10/2/18