Shake and Bake
Workouts
Thursday 12/29/22 @ 11:2 AM
✅
739kj
88rpm
54%
24mph
Wednesday 5/13/20 @ 11:39 PM
403kj
80rpm
45%
19mph
Saturday 9/2/23 @ 11:57 AM
✅
666kj
85rpm
53%
23mph
Tuesday 11/28/23 @ 10:58 PM
280kj
70rpm
41%
15mph
Friday 7/14/23 @ 10:35 AM
✅
737kj
87rpm
54%
24mph
Friday 6/30/23 @ 12:7 AM
299kj
73rpm
42%
16mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Sunday 12/1/19 @ 7:15 PM
563kj
84rpm
45%
19mph
Monday 10/14/19 @ 10:47 AM
✅
489kj
92rpm
52%
24mph
Monday 11/4/19 @ 1:41 PM
255kj
80rpm
45%
19mph
Saturday 6/18/22 @ 9:45 AM
✅
937kj
86rpm
54%
24mph
Sunday 6/19/22 @ 3:59 PM
409kj
73rpm
42%
16mph
Friday 3/4/22 @ 11:14 AM
✅
701kj
87rpm
53%
24mph
Wednesday 11/11/20 @ 4:26 PM
409kj
78rpm
46%
19mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Saturday 7/11/20 @ 10:3 PM
555kj
78rpm
46%
19mph
Friday 1/25/19 @ 10:52 AM
✅
734kj
96rpm
51%
24mph
Saturday 1/26/19 @ 12:49 AM
331kj
81rpm
42%
18mph
Thursday 11/24/16 @ 3:28 PM
✅
707kj
84rpm
49%
21mph
Tuesday 1/1/19 @ 11:8 PM
385kj
72rpm
43%
16mph
Workouts
403
kj
Wednesday 5/13/20
280
kj
Tuesday 11/28/23
299
kj
Friday 6/30/23
563
kj
Sunday 12/1/19
255
kj
Monday 11/4/19
409
kj
Sunday 6/19/22
409
kj
Wednesday 11/11/20