Shake and Bake
Workouts
Thursday 8/11/22 @ 10:13 AM
✅
719kj
86rpm
54%
24mph
Wednesday 12/20/23 @ 2:32 PM
406kj
66rpm
52%
19mph
Friday 3/10/23 @ 11:7 AM
✅
681kj
87rpm
52%
23mph
Tuesday 6/6/23 @ 1:48 PM
386kj
71rpm
48%
19mph
Monday 7/31/23 @ 10:52 AM
✅
679kj
85rpm
53%
23mph
Monday 7/31/23 @ 1:41 PM
389kj
71rpm
49%
19mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Sunday 4/18/21 @ 11:20 PM
245kj
80rpm
44%
18mph
Sunday 12/25/22 @ 1:1 PM
✅
485kj
87rpm
54%
24mph
Thursday 12/1/22 @ 12:16 AM
239kj
78rpm
43%
18mph
Thursday 7/15/21 @ 10:10 AM
✅
701kj
89rpm
53%
24mph
Tuesday 3/8/22 @ 7:2 PM
379kj
82rpm
43%
19mph
Tuesday 3/2/21 @ 11:20 AM
✅
727kj
91rpm
52%
24mph
Saturday 2/27/21 @ 5:40 PM
417kj
81rpm
45%
19mph
Thursday 8/4/22 @ 10:35 AM
✅
716kj
86rpm
54%
24mph
Monday 8/29/22 @ 4:34 PM
375kj
79rpm
44%
18mph
Monday 3/21/22 @ 10:12 AM
✅
701kj
88rpm
53%
24mph
Saturday 3/19/22 @ 12:39 AM
401kj
82rpm
44%
19mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Saturday 1/30/21 @ 5:38 PM
680kj
81rpm
45%
19mph
Workouts
406
kj
Wednesday 12/20/23
386
kj
Tuesday 6/6/23
389
kj
Monday 7/31/23
245
kj
Sunday 4/18/21
239
kj
Thursday 12/1/22
379
kj
Tuesday 3/8/22
375
kj
Monday 8/29/22
680
kj
Saturday 1/30/21