Shake and Bake
Workouts
Thursday 12/29/22 @ 11:2 AM
✅
739kj
88rpm
54%
24mph
Wednesday 5/13/20 @ 7:45 PM
361kj
80rpm
44%
18mph
Wednesday 12/14/22 @ 11:55 AM
✅
712kj
87rpm
53%
24mph
Sunday 12/11/22 @ 1:42 PM
281kj
81rpm
38%
16mph
Monday 10/14/19 @ 10:47 AM
✅
489kj
92rpm
52%
24mph
Sunday 8/30/20 @ 11:14 AM
207kj
78rpm
40%
16mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Saturday 4/24/21 @ 6:2 AM
444kj
82rpm
41%
18mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Wednesday 12/4/19 @ 3:22 PM
374kj
86rpm
40%
18mph
Saturday 5/4/19 @ 10:27 AM
✅
495kj
97rpm
51%
24mph
Friday 5/17/19 @ 1:46 PM
256kj
81rpm
44%
18mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Saturday 7/11/20 @ 2:55 PM
521kj
83rpm
43%
19mph
Tuesday 12/24/19 @ 11:30 AM
✅
738kj
89rpm
54%
24mph
Tuesday 4/9/19 @ 12:14 PM
363kj
81rpm
43%
18mph
Saturday 11/28/20 @ 11:48 AM
✅
972kj
90rpm
53%
24mph
Saturday 9/26/20 @ 4:0 PM
491kj
81rpm
43%
18mph
Wednesday 5/1/19 @ 9:56 AM
✅
758kj
98rpm
51%
24mph
Wednesday 5/1/19 @ 12:34 PM
375kj
81rpm
43%
18mph
Workouts
361
kj
Wednesday 5/13/20
281
kj
Sunday 12/11/22
207
kj
Sunday 8/30/20
444
kj
Saturday 4/24/21
374
kj
Wednesday 12/4/19
491
kj
Saturday 9/26/20