Shake and Bake
Workouts
Thursday 3/3/22 @ 11:28 AM
✅
738kj
89rpm
54%
24mph
Tuesday 5/3/22 @ 10:18 AM
269kj
80rpm
37%
16mph
Thursday 3/3/22 @ 10:43 AM
✅
719kj
88rpm
53%
24mph
Tuesday 9/13/22 @ 1:46 AM
250kj
83rpm
34%
15mph
Saturday 10/8/22 @ 9:49 AM
✅
712kj
87rpm
54%
24mph
Monday 11/7/22 @ 11:50 AM
244kj
78rpm
35%
15mph
Wednesday 6/16/21 @ 9:57 AM
✅
697kj
92rpm
52%
24mph
Monday 7/19/21 @ 10:31 AM
256kj
81rpm
37%
16mph
Sunday 2/9/20 @ 12:11 PM
✅
738kj
91rpm
53%
24mph
Wednesday 5/20/20 @ 10:56 AM
219kj
82rpm
35%
15mph
Thursday 8/5/21 @ 12:20 PM
✅
455kj
90rpm
52%
23mph
Friday 5/19/23 @ 11:41 PM
155kj
84rpm
33%
15mph
Monday 12/12/22 @ 11:6 AM
✅
676kj
87rpm
52%
23mph
Friday 12/9/22 @ 2:47 AM
259kj
83rpm
35%
16mph
Monday 8/16/21 @ 10:17 AM
✅
734kj
91rpm
53%
24mph
Monday 8/16/21 @ 10:15 AM
254kj
82rpm
30%
14mph
Tuesday 2/4/20 @ 12:11 PM
✅
483kj
90rpm
53%
24mph
Tuesday 9/1/20 @ 10:52 AM
143kj
83rpm
33%
14mph
Wednesday 9/23/20 @ 1:53 PM
✅
323kj
90rpm
53%
24mph
Friday 2/28/20 @ 12:2 PM
98kj
73rpm
38%
15mph
Workouts
269
kj
Tuesday 5/3/22
244
kj
Monday 11/7/22
256
kj
Monday 7/19/21
219
kj
Wednesday 5/20/20
155
kj
Friday 5/19/23
259
kj
Friday 12/9/22
143
kj
Tuesday 9/1/20