Shake and Bake
Workouts
Thursday 3/12/20 @ 10:46 AM
✅
752kj
90rpm
53%
24mph
Monday 3/30/20 @ 3:18 PM
370kj
86rpm
41%
18mph
Friday 9/9/22 @ 10:21 AM
✅
717kj
87rpm
54%
24mph
Tuesday 4/5/22 @ 6:19 PM
326kj
86rpm
39%
17mph
Thursday 12/24/20 @ 1:50 PM
✅
708kj
89rpm
53%
24mph
Thursday 6/29/23 @ 3:38 PM
249kj
90rpm
33%
15mph
Friday 5/19/23 @ 11:30 AM
✅
1441kj
85rpm
55%
24mph
Saturday 6/8/19 @ 4:41 PM
732kj
77rpm
45%
18mph
Saturday 4/8/23 @ 10:15 AM
✅
929kj
88rpm
52%
24mph
Saturday 10/2/21 @ 1:57 PM
470kj
86rpm
40%
18mph
Monday 6/13/22 @ 11:55 AM
✅
460kj
84rpm
54%
23mph
Saturday 2/26/22 @ 4:13 PM
200kj
89rpm
37%
17mph
Monday 8/3/20 @ 11:2 AM
✅
699kj
88rpm
53%
24mph
Tuesday 9/15/20 @ 4:11 PM
375kj
86rpm
41%
18mph
Wednesday 4/17/19 @ 12:46 PM
✅
737kj
93rpm
52%
24mph
Friday 8/30/19 @ 4:30 PM
381kj
83rpm
41%
18mph
Saturday 7/27/19 @ 3:22 PM
172kj
96rpm
51%
24mph
Friday 7/19/19 @ 5:24 PM
✅
264kj
87rpm
43%
19mph
Friday 9/14/18 @ 1:53 PM
✅
315kj
92rpm
52%
24mph
Sunday 9/16/18 @ 5:16 PM
185kj
85rpm
44%
19mph
Workouts
326
kj
Tuesday 4/5/22
732
kj
Saturday 6/8/19
470
kj
Saturday 10/2/21
200
kj
Saturday 2/26/22
375
kj
Tuesday 9/15/20
172
kj
Saturday 7/27/19