Shake and Bake
Workouts
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Thursday 2/18/21 @ 2:40 PM
367kj
86rpm
41%
18mph
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Wednesday 8/26/20 @ 1:3 PM
347kj
85rpm
41%
18mph
Saturday 3/18/23 @ 11:19 AM
✅
459kj
85rpm
53%
23mph
Sunday 4/2/23 @ 8:59 PM
205kj
90rpm
37%
17mph
Saturday 3/4/23 @ 10:36 AM
✅
1405kj
86rpm
53%
24mph
Sunday 3/5/23 @ 5:35 PM
638kj
87rpm
39%
17mph
Saturday 12/4/21 @ 11:34 AM
✅
457kj
88rpm
53%
24mph
Monday 11/2/20 @ 2:25 PM
225kj
93rpm
38%
18mph
Sunday 10/4/20 @ 11:10 AM
✅
958kj
90rpm
53%
24mph
Saturday 10/3/20 @ 12:57 PM
470kj
88rpm
40%
18mph
Saturday 3/21/20 @ 10:35 AM
✅
753kj
90rpm
53%
24mph
Monday 9/21/20 @ 1:16 PM
344kj
86rpm
40%
18mph
Wednesday 3/11/20 @ 11:19 AM
✅
501kj
89rpm
54%
24mph
Wednesday 6/10/20 @ 1:39 PM
287kj
83rpm
46%
20mph
Friday 11/9/18 @ 5:23 PM
✅
472kj
89rpm
53%
24mph
Thursday 11/15/18 @ 1:58 PM
254kj
85rpm
43%
19mph
Friday 9/14/18 @ 4:29 PM
✅
448kj
93rpm
50%
23mph
Tuesday 9/25/18 @ 12:3 PM
267kj
78rpm
46%
19mph
Workouts
205
kj
Sunday 4/2/23
638
kj
Sunday 3/5/23
225
kj
Monday 11/2/20
287
kj
Wednesday 6/10/20