Shake and Bake
Workouts
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Wednesday 6/22/22 @ 12:26 PM
177kj
67rpm
33%
13mph
Saturday 2/13/21 @ 11:0 AM
✅
717kj
90rpm
53%
24mph
Tuesday 7/13/21 @ 12:6 PM
195kj
77rpm
33%
14mph
Thursday 12/2/21 @ 11:5 AM
✅
706kj
88rpm
53%
24mph
Sunday 1/9/22 @ 4:12 PM
175kj
69rpm
34%
13mph
Monday 4/19/21 @ 10:0 AM
✅
695kj
89rpm
53%
24mph
Sunday 4/18/21 @ 1:57 PM
157kj
77rpm
31%
13mph
Friday 7/5/19 @ 2:0 PM
✅
739kj
96rpm
51%
24mph
Friday 7/5/19 @ 1:50 PM
176kj
68rpm
34%
13mph
Saturday 4/6/19 @ 11:6 AM
✅
301kj
91rpm
51%
23mph
Wednesday 5/15/19 @ 8:17 PM
73kj
75rpm
33%
13mph
Sunday 10/4/20 @ 11:10 AM
✅
958kj
90rpm
53%
24mph
Sunday 8/22/21 @ 7:5 PM
260kj
73rpm
35%
14mph
Friday 8/13/21 @ 10:4 AM
✅
921kj
90rpm
52%
23mph
Sunday 8/15/21 @ 2:28 PM
262kj
74rpm
35%
14mph
Tuesday 3/13/18 @ 4:25 PM
✅
481kj
90rpm
53%
24mph
Wednesday 3/21/18 @ 12:15 PM
125kj
56rpm
41%
12mph
Saturday 1/6/18 @ 4:36 PM
✅
883kj
90rpm
51%
23mph
Sunday 10/29/17 @ 6:39 PM
245kj
80rpm
33%
14mph
Workouts
157
kj
Sunday 4/18/21
73
kj
Wednesday 5/15/19
125
kj
Wednesday 3/21/18
245
kj
Sunday 10/29/17