Shake and Bake
Workouts
Friday 7/7/23 @ 10:42 AM
✅
930kj
86rpm
53%
24mph
Monday 6/19/23 @ 11:46 AM
354kj
84rpm
36%
16mph
Thursday 6/9/22 @ 10:29 AM
✅
716kj
86rpm
55%
24mph
Saturday 11/5/22 @ 2:21 PM
286kj
82rpm
38%
16mph
Thursday 7/15/21 @ 10:10 AM
✅
701kj
89rpm
53%
24mph
Thursday 10/6/22 @ 11:49 AM
278kj
84rpm
37%
16mph
Saturday 10/30/21 @ 10:37 AM
✅
474kj
88rpm
53%
24mph
Friday 9/24/21 @ 11:8 AM
166kj
85rpm
34%
15mph
Wednesday 11/4/20 @ 10:57 AM
✅
686kj
93rpm
51%
23mph
Sunday 12/13/20 @ 2:21 PM
263kj
84rpm
36%
16mph
Friday 11/29/19 @ 2:55 PM
✅
1026kj
92rpm
53%
24mph
Friday 11/29/19 @ 2:56 PM
287kj
71rpm
37%
14mph
Tuesday 10/29/19 @ 2:53 PM
✅
332kj
92rpm
53%
24mph
Thursday 10/31/19 @ 10:39 AM
101kj
78rpm
36%
15mph
Tuesday 9/3/19 @ 3:9 PM
✅
434kj
93rpm
52%
24mph
Sunday 9/1/19 @ 12:18 PM
156kj
71rpm
39%
15mph
Monday 7/1/19 @ 1:29 PM
✅
459kj
92rpm
51%
23mph
Monday 7/15/19 @ 10:42 AM
131kj
66rpm
37%
13mph
Monday 10/1/18 @ 9:57 AM
✅
481kj
92rpm
52%
24mph
Tuesday 10/2/18 @ 1:8 PM
153kj
65rpm
41%
14mph
Workouts
354
kj
Monday 6/19/23
286
kj
Saturday 11/5/22
278
kj
Thursday 10/6/22
166
kj
Friday 9/24/21
263
kj
Sunday 12/13/20
153
kj
Tuesday 10/2/18