Shake and Bake
Workouts
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Monday 7/27/20 @ 5:14 PM
461kj
74rpm
50%
20mph
Wednesday 10/27/21 @ 10:38 AM
✅
464kj
89rpm
52%
23mph
Friday 10/22/21 @ 8:9 PM
318kj
81rpm
48%
20mph
Thursday 4/4/19 @ 1:21 PM
✅
498kj
94rpm
52%
24mph
Tuesday 8/14/18 @ 4:25 PM
452kj
85rpm
53%
23mph
Wednesday 9/11/19 @ 1:42 PM
✅
724kj
94rpm
51%
24mph
Wednesday 9/11/19 @ 8:12 PM
539kj
73rpm
54%
21mph
Monday 6/24/19 @ 1:27 PM
✅
319kj
95rpm
51%
24mph
Monday 8/26/19 @ 8:27 PM
230kj
76rpm
52%
21mph
Monday 4/1/19 @ 1:27 PM
✅
317kj
92rpm
52%
24mph
Monday 4/1/19 @ 1:27 PM
222kj
77rpm
51%
21mph
Monday 3/4/19 @ 2:25 PM
✅
308kj
91rpm
52%
24mph
Monday 3/4/19 @ 2:30 PM
266kj
82rpm
52%
22mph
Monday 10/1/18 @ 3:27 PM
✅
479kj
93rpm
52%
24mph
Wednesday 10/10/18 @ 10:21 PM
413kj
88rpm
50%
22mph
Saturday 12/16/17 @ 5:38 PM
✅
1847kj
90rpm
58%
26mph
Saturday 6/30/18 @ 12:45 PM
1140kj
80rpm
52%
22mph
Monday 5/21/18 @ 3:27 PM
✅
456kj
91rpm
51%
23mph
Monday 5/21/18 @ 5:17 PM
277kj
79rpm
46%
19mph
Workouts
461
kj
Monday 7/27/20
318
kj
Friday 10/22/21
1140
kj
Saturday 6/30/18