Shake and Bake
Workouts
Saturday 9/28/19 @ 10:31 AM
✅
988kj
95rpm
52%
24mph
Friday 4/12/19 @ 10:55 PM
328kj
75rpm
39%
15mph
Friday 1/10/20 @ 2:24 PM
✅
470kj
89rpm
52%
24mph
Friday 1/10/20 @ 1:29 AM
243kj
67rpm
50%
18mph
Saturday 12/7/19 @ 2:14 PM
✅
236kj
90rpm
52%
24mph
Wednesday 12/4/19 @ 6:1 PM
72kj
76rpm
37%
15mph
Friday 1/18/19 @ 10:56 AM
✅
723kj
94rpm
51%
24mph
Tuesday 3/6/18 @ 6:59 PM
297kj
80rpm
40%
17mph
Tuesday 10/23/18 @ 2:25 PM
✅
687kj
92rpm
51%
23mph
Saturday 11/3/18 @ 2:14 PM
352kj
75rpm
46%
18mph
Thursday 1/4/18 @ 2:21 PM
✅
656kj
86rpm
53%
23mph
Wednesday 4/4/18 @ 5:42 PM
230kj
79rpm
37%
15mph
Sunday 12/3/17 @ 12:26 PM
✅
701kj
88rpm
53%
24mph
Tuesday 4/3/18 @ 5:41 PM
288kj
82rpm
38%
16mph
Monday 2/19/18 @ 12:56 PM
✅
708kj
93rpm
51%
24mph
Tuesday 2/27/18 @ 7:16 PM
286kj
74rpm
41%
16mph
Tuesday 12/12/17 @ 11:56 AM
✅
694kj
89rpm
52%
23mph
Tuesday 12/12/17 @ 11:44 PM
289kj
79rpm
37%
16mph
Saturday 9/2/17 @ 4:40 PM
✅
877kj
75rpm
59%
23mph
Saturday 9/2/17 @ 4:43 PM
210kj
69rpm
34%
13mph
Workouts
328
kj
Friday 4/12/19
243
kj
Friday 1/10/20
72
kj
Wednesday 12/4/19
289
kj
Tuesday 12/12/17
210
kj
Saturday 9/2/17