Shake and Bake
Workouts
Sunday 2/7/21 @ 11:23 AM
✅
697kj
89rpm
53%
24mph
Sunday 2/14/21 @ 6:25 PM
339kj
83rpm
41%
18mph
Tuesday 2/25/20 @ 11:0 AM
✅
730kj
92rpm
52%
24mph
Wednesday 2/26/20 @ 9:48 PM
333kj
85rpm
40%
18mph
Wednesday 11/20/19 @ 2:1 PM
✅
496kj
92rpm
52%
24mph
Wednesday 9/2/20 @ 5:21 PM
236kj
82rpm
42%
18mph
Tuesday 10/29/19 @ 10:46 AM
✅
729kj
92rpm
52%
24mph
Sunday 11/3/19 @ 7:1 PM
287kj
78rpm
40%
17mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Wednesday 10/7/20 @ 7:6 PM
355kj
84rpm
40%
17mph
Monday 7/15/19 @ 9:54 AM
✅
760kj
96rpm
52%
24mph
Wednesday 10/31/18 @ 10:4 PM
410kj
83rpm
44%
19mph
Wednesday 1/23/19 @ 10:52 AM
✅
738kj
92rpm
53%
24mph
Thursday 4/19/18 @ 3:26 PM
368kj
75rpm
47%
18mph
Thursday 11/15/18 @ 4:41 PM
✅
718kj
94rpm
51%
24mph
Tuesday 12/4/18 @ 2:16 AM
408kj
88rpm
43%
19mph
Thursday 2/8/18 @ 12:53 PM
✅
710kj
90rpm
53%
24mph
Friday 3/30/18 @ 12:33 AM
273kj
77rpm
40%
16mph
Friday 11/4/16 @ 3:27 PM
✅
386kj
86rpm
50%
22mph
Saturday 11/5/16 @ 4:6 PM
203kj
80rpm
41%
17mph
Workouts
339
kj
Sunday 2/14/21
333
kj
Wednesday 2/26/20
236
kj
Wednesday 9/2/20
287
kj
Sunday 11/3/19
355
kj
Wednesday 10/7/20
410
kj
Wednesday 10/31/18
408
kj
Tuesday 12/4/18