Shake and Bake
Workouts
Thursday 3/3/22 @ 11:28 AM
✅
738kj
89rpm
54%
24mph
Sunday 11/14/21 @ 4:57 PM
420kj
92rpm
42%
19mph
Thursday 4/6/23 @ 9:57 AM
✅
707kj
86rpm
53%
24mph
Tuesday 10/19/21 @ 3:6 PM
402kj
88rpm
42%
19mph
Saturday 10/8/22 @ 9:49 AM
✅
712kj
87rpm
54%
24mph
Sunday 11/6/22 @ 11:44 AM
365kj
83rpm
42%
18mph
Thursday 3/16/23 @ 9:39 AM
✅
699kj
88rpm
53%
24mph
Saturday 1/1/22 @ 6:29 PM
405kj
89rpm
42%
19mph
Wednesday 1/29/20 @ 11:47 AM
✅
747kj
89rpm
54%
24mph
Tuesday 8/27/19 @ 2:46 PM
404kj
87rpm
42%
19mph
Saturday 6/19/21 @ 10:28 AM
✅
724kj
90rpm
53%
24mph
Tuesday 8/3/21 @ 7:23 PM
421kj
88rpm
43%
19mph
Monday 8/16/21 @ 10:17 AM
✅
734kj
91rpm
53%
24mph
Friday 8/13/21 @ 4:45 PM
434kj
89rpm
42%
19mph
Saturday 4/20/19 @ 2:29 PM
✅
494kj
95rpm
52%
24mph
Saturday 6/1/19 @ 8:11 PM
276kj
88rpm
43%
19mph
Thursday 4/4/19 @ 10:46 AM
✅
738kj
93rpm
52%
24mph
Wednesday 10/24/18 @ 10:41 AM
352kj
86rpm
40%
18mph
Saturday 9/22/18 @ 4:40 PM
✅
1408kj
92rpm
51%
24mph
Saturday 2/23/19 @ 12:7 PM
732kj
84rpm
42%
18mph
Workouts
420
kj
Sunday 11/14/21
402
kj
Tuesday 10/19/21
365
kj
Sunday 11/6/22
405
kj
Saturday 1/1/22
732
kj
Saturday 2/23/19