Shake and Bake
Workouts
Friday 11/11/22 @ 11:23 AM
✅
463kj
86rpm
53%
23mph
Monday 11/28/22 @ 11:2 AM
349kj
84rpm
49%
21mph
Friday 3/24/23 @ 12:36 PM
✅
466kj
84rpm
54%
24mph
Wednesday 10/6/21 @ 10:0 AM
344kj
85rpm
48%
21mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Wednesday 12/23/20 @ 10:59 AM
487kj
86rpm
46%
20mph
Tuesday 11/5/19 @ 10:58 AM
✅
726kj
92rpm
52%
24mph
Tuesday 9/10/19 @ 9:56 AM
513kj
82rpm
50%
21mph
Tuesday 4/16/19 @ 10:46 AM
✅
725kj
94rpm
52%
24mph
Monday 4/15/19 @ 9:53 AM
469kj
80rpm
49%
20mph
Tuesday 3/19/19 @ 9:52 AM
✅
730kj
96rpm
51%
24mph
Wednesday 11/14/18 @ 11:12 AM
505kj
88rpm
47%
21mph
Saturday 2/9/19 @ 1:34 PM
✅
981kj
94rpm
52%
24mph
Sunday 2/11/18 @ 10:12 PM
742kj
85rpm
51%
22mph
Wednesday 2/6/19 @ 3:15 PM
✅
726kj
96rpm
51%
24mph
Wednesday 2/6/19 @ 10:54 AM
542kj
86rpm
49%
21mph
Monday 11/5/18 @ 10:42 AM
✅
731kj
96rpm
51%
24mph
Tuesday 11/6/18 @ 11:3 AM
511kj
86rpm
47%
21mph
Wednesday 4/18/18 @ 9:57 AM
✅
705kj
94rpm
51%
24mph
Wednesday 4/18/18 @ 9:54 AM
544kj
77rpm
54%
21mph
Workouts
349
kj
Monday 11/28/22
344
kj
Wednesday 10/6/21
513
kj
Tuesday 9/10/19
469
kj
Monday 4/15/19
505
kj
Wednesday 11/14/18
742
kj
Sunday 2/11/18