Shake and Bake
Workouts
Friday 9/9/22 @ 10:21 AM
✅
717kj
87rpm
54%
24mph
Thursday 4/7/22 @ 11:39 PM
623kj
0rpm
0%
0mph
Thursday 9/15/22 @ 10:16 AM
✅
502kj
89rpm
54%
24mph
Tuesday 9/13/22 @ 1:17 PM
346kj
79rpm
49%
19mph
Saturday 4/8/23 @ 10:15 AM
✅
929kj
88rpm
52%
24mph
Saturday 9/25/21 @ 9:51 PM
732kj
83rpm
50%
21mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Friday 9/13/19 @ 1:36 PM
393kj
84rpm
52%
22mph
Saturday 7/27/19 @ 3:22 PM
172kj
96rpm
51%
24mph
Friday 8/2/19 @ 1:27 PM
✅
333kj
83rpm
49%
20mph
Wednesday 4/17/19 @ 12:46 PM
✅
737kj
93rpm
52%
24mph
Tuesday 10/23/18 @ 12:52 PM
499kj
76rpm
51%
20mph
Monday 11/19/18 @ 10:54 AM
✅
691kj
93rpm
51%
24mph
Tuesday 11/20/18 @ 11:57 PM
478kj
79rpm
47%
19mph
Thursday 1/18/18 @ 2:55 PM
✅
692kj
92rpm
51%
23mph
Friday 4/13/18 @ 1:5 PM
469kj
83rpm
47%
20mph
Thursday 2/1/18 @ 12:53 PM
✅
669kj
84rpm
54%
23mph
Thursday 2/1/18 @ 12:52 PM
278kj
81rpm
40%
16mph
Monday 12/4/17 @ 4:27 PM
✅
458kj
89rpm
53%
23mph
Monday 1/22/18 @ 12:47 PM
231kj
90rpm
39%
18mph
Workouts
623
kj
Thursday 4/7/22
732
kj
Saturday 9/25/21
393
kj
Friday 9/13/19
172
kj
Saturday 7/27/19
478
kj
Tuesday 11/20/18
469
kj
Friday 4/13/18