Shake and Bake
Workouts
Sunday 2/7/21 @ 11:23 AM
✅
697kj
89rpm
53%
24mph
Wednesday 4/21/21 @ 12:9 PM
321kj
80rpm
41%
17mph
Tuesday 2/25/20 @ 11:0 AM
✅
730kj
92rpm
52%
24mph
Monday 2/24/20 @ 3:17 PM
245kj
89rpm
35%
16mph
Tuesday 4/14/20 @ 1:45 PM
✅
750kj
89rpm
54%
24mph
Tuesday 4/14/20 @ 3:56 PM
289kj
77rpm
40%
16mph
Tuesday 10/29/19 @ 10:46 AM
✅
729kj
92rpm
52%
24mph
Tuesday 7/28/20 @ 1:49 PM
339kj
81rpm
42%
18mph
Tuesday 3/3/20 @ 11:54 AM
✅
750kj
89rpm
54%
24mph
Monday 7/20/20 @ 4:30 PM
327kj
85rpm
40%
17mph
Tuesday 3/22/22 @ 9:46 AM
✅
699kj
88rpm
53%
23mph
Monday 4/11/22 @ 2:12 PM
340kj
80rpm
41%
17mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Monday 10/5/20 @ 12:29 PM
322kj
84rpm
38%
16mph
Wednesday 7/29/20 @ 11:59 AM
✅
476kj
91rpm
52%
24mph
Thursday 7/30/20 @ 1:22 PM
207kj
87rpm
34%
16mph
Monday 7/15/19 @ 9:54 AM
✅
760kj
96rpm
52%
24mph
Monday 7/13/20 @ 3:41 PM
304kj
80rpm
39%
16mph
Monday 10/7/19 @ 10:45 AM
✅
502kj
94rpm
52%
24mph
Sunday 10/6/19 @ 8:28 PM
194kj
70rpm
44%
17mph
Workouts
321
kj
Wednesday 4/21/21
245
kj
Monday 2/24/20
339
kj
Tuesday 7/28/20