Shake and Bake
Workouts
Thursday 12/29/22 @ 11:2 AM
✅
739kj
88rpm
54%
24mph
Tuesday 5/12/20 @ 5:7 PM
287kj
80rpm
40%
17mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Saturday 5/9/20 @ 4:43 PM
581kj
81rpm
40%
17mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Sunday 4/5/20 @ 4:13 PM
379kj
81rpm
39%
16mph
Monday 10/14/19 @ 10:47 AM
✅
489kj
92rpm
52%
24mph
Tuesday 10/29/19 @ 9:47 AM
143kj
80rpm
35%
15mph
Tuesday 10/11/22 @ 10:40 AM
✅
470kj
86rpm
54%
24mph
Saturday 10/15/22 @ 4:30 PM
191kj
85rpm
37%
16mph
Sunday 8/21/22 @ 10:48 AM
✅
974kj
87rpm
54%
24mph
Saturday 8/7/21 @ 11:6 AM
377kj
73rpm
42%
16mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Monday 2/22/21 @ 5:3 PM
450kj
82rpm
41%
17mph
Thursday 11/28/19 @ 12:54 PM
✅
745kj
91rpm
53%
24mph
Thursday 11/28/19 @ 12:57 PM
292kj
76rpm
42%
16mph
Thursday 4/4/19 @ 1:21 PM
✅
498kj
94rpm
52%
24mph
Thursday 10/3/19 @ 9:42 AM
142kj
82rpm
33%
14mph
Friday 6/7/19 @ 2:25 PM
✅
327kj
92rpm
52%
24mph
Tuesday 6/18/19 @ 9:49 AM
107kj
80rpm
36%
15mph
Workouts
287
kj
Tuesday 5/12/20
581
kj
Saturday 5/9/20
379
kj
Sunday 4/5/20
143
kj
Tuesday 10/29/19
191
kj
Saturday 10/15/22
377
kj
Saturday 8/7/21
292
kj
Thursday 11/28/19