Shake and Bake
Workouts
Sunday 9/17/23 @ 11:21 AM
✅
676kj
84rpm
54%
23mph
Sunday 8/9/20 @ 4:59 PM
352kj
82rpm
42%
18mph
Tuesday 4/14/20 @ 1:45 PM
✅
750kj
89rpm
54%
24mph
Friday 11/8/19 @ 5:30 PM
390kj
85rpm
43%
19mph
Wednesday 1/29/20 @ 11:47 AM
✅
747kj
89rpm
54%
24mph
Monday 1/27/20 @ 3:56 PM
390kj
86rpm
42%
19mph
Saturday 6/19/21 @ 10:28 AM
✅
724kj
90rpm
53%
24mph
Wednesday 8/4/21 @ 3:6 PM
412kj
96rpm
40%
19mph
Wednesday 10/14/20 @ 10:21 AM
✅
157kj
91rpm
52%
24mph
Sunday 10/25/20 @ 3:48 PM
57kj
87rpm
35%
16mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Monday 10/5/20 @ 5:7 PM
360kj
97rpm
35%
17mph
Monday 7/15/19 @ 9:54 AM
✅
760kj
96rpm
52%
24mph
Monday 7/13/20 @ 3:48 PM
370kj
93rpm
37%
17mph
Friday 1/31/20 @ 3:14 PM
✅
160kj
90rpm
52%
24mph
Tuesday 3/24/20 @ 6:10 PM
53kj
78rpm
38%
15mph
Wednesday 2/12/20 @ 12:33 PM
✅
482kj
89rpm
53%
24mph
Sunday 2/23/20 @ 5:23 PM
180kj
82rpm
38%
16mph
Tuesday 5/21/19 @ 3:27 PM
✅
504kj
98rpm
51%
24mph
Saturday 6/22/19 @ 10:12 AM
267kj
86rpm
43%
19mph
Workouts
352
kj
Sunday 8/9/20
360
kj
Monday 10/5/20