Shake and Bake
Workouts
Friday 10/6/23 @ 11:7 AM
✅
956kj
85rpm
55%
24mph
Sunday 1/30/22 @ 2:25 AM
598kj
85rpm
45%
20mph
Tuesday 9/17/19 @ 2:40 PM
✅
720kj
94rpm
51%
24mph
Wednesday 9/18/19 @ 12:35 AM
408kj
83rpm
45%
19mph
Tuesday 6/15/21 @ 9:54 AM
✅
488kj
91rpm
52%
24mph
Tuesday 11/30/21 @ 2:0 AM
343kj
86rpm
47%
21mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Friday 3/12/21 @ 2:27 AM
606kj
83rpm
46%
20mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Saturday 2/27/21 @ 2:50 AM
604kj
85rpm
46%
20mph
Sunday 9/27/20 @ 2:31 PM
✅
302kj
88rpm
52%
23mph
Monday 1/18/21 @ 12:59 AM
180kj
87rpm
43%
19mph
Tuesday 11/5/19 @ 10:58 AM
✅
726kj
92rpm
52%
24mph
Wednesday 6/24/20 @ 12:31 AM
441kj
84rpm
46%
20mph
Friday 8/24/18 @ 2:15 PM
✅
685kj
93rpm
51%
23mph
Tuesday 12/4/18 @ 12:46 AM
338kj
87rpm
41%
18mph
Monday 7/2/18 @ 1:39 PM
✅
686kj
92rpm
51%
23mph
Sunday 7/1/18 @ 2:49 PM
381kj
83rpm
44%
19mph
Saturday 6/23/18 @ 4:41 PM
✅
901kj
92rpm
51%
23mph
Saturday 8/25/18 @ 5:30 PM
424kj
86rpm
39%
17mph
Workouts
598
kj
Sunday 1/30/22
343
kj
Tuesday 11/30/21
606
kj
Friday 3/12/21
441
kj
Wednesday 6/24/20
338
kj
Tuesday 12/4/18
424
kj
Saturday 8/25/18